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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:02 | 10:28 | 3.10 mi | 32:28 | 10:28 | -0:01 | |
15K | 1:37:33 | 10:28 | 3.11 mi | 32:31 | 10:28 | 0:00 | |
20K | 2:09:37 | 10:26 | 3.11 mi | 32:04 | 10:20 | -0:08 | |
Half(13.10 mi) | 2:16:46 | 10:27 | 0.67 mi | 7:09 | 10:40 | +0:20 | |
25K | 2:41:51 | 10:26 | 2.43 mi | 25:05 | 10:18 | -0:22 | |
30K | 3:17:59 | 10:38 | 3.11 mi | 36:08 | 11:38 | +1:20 | |
35K | 3:52:31 | 10:42 | 3.11 mi | 34:32 | 11:07 | -0:31 | |
40K | 4:23:48 | 10:37 | 3.10 mi | 31:17 | 10:05 | -1:02 | |
Finish(26.22 mi) | 4:37:50 | 10:37 | 1.37 mi | 14:02 | 10:18 | +0:13 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:36 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
3:27:10
75% of race
Time at Steady Pace
1:10:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43678 | 15452 | 15452 | 37052 | 12035 | 12035 |
| 10K | 3.10 mi | 42050+1628 | 14514+938 | 14514+938 | 40845 | 13915 | 13915 |
| 15K | 3.11 mi | 40205+1845 | 13555+959 | 13555+959 | 37052 | 12035 | 12035 |
| 20K | 3.11 mi | 38988+1217 | 13011+544 | 13011+544 | 36406 | 11967 | 11967 |
| Half(13.10 mi) | 0.67 mi | 38787+201 | 12945+66 | 12945+66 | 36267 | 12076 | 12076 |
| 25K | 2.43 mi | 37404+1383 | 12382+563 | 12382+563 | 31720 | 10121 | 10121 |
| 30K | 3.11 mi | 37215+189 | 12478-96 | 12478-96 | 36769 | 13105 | 13105 |
| 35K | 3.11 mi | 35710+1505 | 11951+527 | 11951+527 | 29136 | 10070 | 10070 |
| 40K | 3.10 mi | 33509+2201 | 11190+761 | 11190+761 | 21403 | 7140 | 7140 |
| Finish(26.22 mi) | 1.37 mi | 33006+503 | 11042+148 | 11042+148 | 25470 | 8929 | 8929 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37052
Females
12035
F18-39
12035
5K→10K
3.1 - 6.2 mi
Overall
40845
Females
13915
F18-39
13915
10K→15K
6.2 - 9.3 mi
Overall
37052
Females
12035
F18-39
12035
15K→20K
9.3 - 12.4 mi
Overall
36406
Females
11967
F18-39
11967
20K→Half
12.4 - 13.1 mi
Overall
36267
Females
12076
F18-39
12076
Half→25K
13.1 - 15.5 mi
Overall
31720
Females
10121
F18-39
10121
25K→30K
15.5 - 18.6 mi
Overall
36769
Females
13105
F18-39
13105
30K→35K
18.6 - 21.8 mi
Overall
29136
Females
10070
F18-39
10070
35K→40K
21.8 - 24.9 mi
Overall
21403
Females
7140
F18-39
7140
40K→Finish
24.9 - 26.2 mi
Overall
25470
Females
8929
F18-39
8929
Passing Analysis
No position changes recorded for this athlete.
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