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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:01:57 | 9:59 | 3.10 mi | 31:23 | 10:07 | +0:16 | |
15K | 1:36:22 | 10:21 | 3.11 mi | 34:25 | 11:05 | +0:58 | |
20K | 2:11:46 | 10:37 | 3.11 mi | 35:24 | 11:24 | +0:19 | |
Half(13.10 mi) | 2:19:24 | 10:39 | 0.67 mi | 7:38 | 11:23 | -0:01 | |
25K | 2:48:42 | 10:52 | 2.43 mi | 29:18 | 12:02 | +0:39 | |
30K | 3:29:55 | 11:16 | 3.11 mi | 41:13 | 13:16 | +1:14 | |
35K | 4:09:33 | 11:29 | 3.11 mi | 39:38 | 12:46 | -0:30 | |
40K | 4:46:39 | 11:32 | 3.10 mi | 37:06 | 11:57 | -0:49 | |
Finish(26.22 mi) | 5:02:07 | 11:32 | 1.37 mi | 15:28 | 11:21 | -0:36 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:32 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:01:57
21% of race
Time at Steady Pace
1:32:55
31% of race
Time at Slower Pace
2:27:15
49% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37006 | 11898 | 11898 | 42263 | 14766 | 14766 |
| 10K | 3.10 mi | 37125-119 | 11963-65 | 11963-65 | 37439 | 12157 | 12157 |
| 15K | 3.11 mi | 38983-1858 | 12930-967 | 12930-967 | 42263 | 14766 | 14766 |
| 20K | 3.11 mi | 40542-1559 | 13817-887 | 13817-887 | 44458 | 16302 | 16302 |
| Half(13.10 mi) | 0.67 mi | 40611-69 | 13890-73 | 13890-73 | 41864 | 15088 | 15088 |
| 25K | 2.43 mi | 41031-420 | 14254-364 | 14254-364 | 43172 | 15996 | 15996 |
| 30K | 3.11 mi | 42131-1100 | 15033-779 | 15033-779 | 45762 | 17826 | 17826 |
| 35K | 3.11 mi | 41683+448 | 15033 | 15033 | 39465 | 15093 | 15093 |
| 40K | 3.10 mi | 40934+749 | 14809+224 | 14809+224 | 35096 | 13411 | 13411 |
| Finish(26.22 mi) | 1.37 mi | 40675+259 | 14714+95 | 14714+95 | 34584 | 13150 | 13150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42263
Females
14766
F18-39
14766
5K→10K
3.1 - 6.2 mi
Overall
37439
Females
12157
F18-39
12157
10K→15K
6.2 - 9.3 mi
Overall
42263
Females
14766
F18-39
14766
15K→20K
9.3 - 12.4 mi
Overall
44458
Females
16302
F18-39
16302
20K→Half
12.4 - 13.1 mi
Overall
41864
Females
15088
F18-39
15088
Half→25K
13.1 - 15.5 mi
Overall
43172
Females
15996
F18-39
15996
25K→30K
15.5 - 18.6 mi
Overall
45762
Females
17826
F18-39
17826
30K→35K
18.6 - 21.8 mi
Overall
39465
Females
15093
F18-39
15093
35K→40K
21.8 - 24.9 mi
Overall
35096
Females
13411
F18-39
13411
40K→Finish
24.9 - 26.2 mi
Overall
34584
Females
13150
F18-39
13150
Passing Analysis
No position changes recorded for this athlete.
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