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The Course
Half Splits
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:03:25 | 10:13 | 3.10 mi | 30:57 | 9:58 | -0:30 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 32:44 | 10:33 | +0:35 | |
20K | 2:08:43 | 10:22 | 3.11 mi | 32:34 | 10:29 | -0:04 | |
Half(13.10 mi) | 2:15:56 | 10:23 | 0.67 mi | 7:13 | 10:46 | +0:17 | |
25K | 2:41:58 | 10:26 | 2.43 mi | 26:02 | 10:42 | -0:04 | |
30K | 3:15:31 | 10:30 | 3.11 mi | 33:33 | 10:48 | +0:06 | |
35K | 3:52:51 | 10:43 | 3.11 mi | 37:20 | 12:01 | +1:13 | |
40K | 4:28:56 | 10:50 | 3.10 mi | 36:05 | 11:37 | -0:24 | |
Finish(26.22 mi) | 4:43:10 | 10:49 | 1.37 mi | 14:14 | 10:27 | -1:10 |
See the rest of Erica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:48 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
30:57
11% of race
Time at Steady Pace
2:58:48
63% of race
Time at Slower Pace
1:13:25
26% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43337 | 15258 | 15258 | 37684 | 12361 | 12361 |
| 10K | 3.10 mi | 39486+3851 | 13147+2111 | 13147+2111 | 36055 | 11476 | 11476 |
| 15K | 3.11 mi | 38728+758 | 12804+343 | 12804+343 | 37684 | 12361 | 12361 |
| 20K | 3.11 mi | 38357+371 | 12690+114 | 12690+114 | 37707 | 12648 | 12648 |
| Half(13.10 mi) | 0.67 mi | 38230+127 | 12652+38 | 12652+38 | 36927 | 12459 | 12459 |
| 25K | 2.43 mi | 37457+773 | 12404+248 | 12404+248 | 34723 | 11589 | 11589 |
| 30K | 3.11 mi | 36137+1320 | 11943+461 | 11943+461 | 31281 | 10389 | 10389 |
| 35K | 3.11 mi | 35850+287 | 12025-82 | 12025-82 | 34921 | 12876 | 12876 |
| 40K | 3.10 mi | 35292+558 | 11979+46 | 11979+46 | 32602 | 12196 | 12196 |
| Finish(26.22 mi) | 1.37 mi | 34763+529 | 11821+158 | 11821+158 | 26623 | 9438 | 9438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37684
Females
12361
F18-39
12361
5K→10K
3.1 - 6.2 mi
Overall
36055
Females
11476
F18-39
11476
10K→15K
6.2 - 9.3 mi
Overall
37684
Females
12361
F18-39
12361
15K→20K
9.3 - 12.4 mi
Overall
37707
Females
12648
F18-39
12648
20K→Half
12.4 - 13.1 mi
Overall
36927
Females
12459
F18-39
12459
Half→25K
13.1 - 15.5 mi
Overall
34723
Females
11589
F18-39
11589
25K→30K
15.5 - 18.6 mi
Overall
31281
Females
10389
F18-39
10389
30K→35K
18.6 - 21.8 mi
Overall
34921
Females
12876
F18-39
12876
35K→40K
21.8 - 24.9 mi
Overall
32602
Females
12196
F18-39
12196
40K→Finish
24.9 - 26.2 mi
Overall
26623
Females
9438
F18-39
9438
Passing Analysis
No position changes recorded for this athlete.
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