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The Course
Half Splits
Aseel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:07:28 | 10:52 | 3.10 mi | 33:13 | 10:42 | -0:20 | |
15K | 1:41:41 | 10:55 | 3.11 mi | 34:13 | 11:01 | +0:19 | |
20K | 2:14:38 | 10:51 | 3.11 mi | 32:57 | 10:37 | -0:24 | |
Half(13.10 mi) | 2:21:43 | 10:50 | 0.67 mi | 7:05 | 10:34 | -0:03 | |
25K | 2:48:20 | 10:51 | 2.43 mi | 26:37 | 10:56 | +0:22 | |
30K | 3:24:05 | 10:57 | 3.11 mi | 35:45 | 11:31 | +0:35 | |
35K | 4:00:27 | 11:04 | 3.11 mi | 36:22 | 11:43 | +0:12 | |
40K | 4:36:02 | 11:07 | 3.10 mi | 35:35 | 11:28 | -0:15 | |
Finish(26.22 mi) | 4:50:18 | 11:05 | 1.37 mi | 14:16 | 10:28 | -1:00 |
See the rest of Aseel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:05 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
3:38:11
75% of race
Time at Steady Pace
1:12:07
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48568 | 18404 | 18404 | 41752 | 14483 | 14483 |
| 10K | 3.10 mi | 45645+2923 | 16606+1798 | 16606+1798 | 42976 | 15078 | 15078 |
| 15K | 3.11 mi | 44148+1497 | 15747+859 | 15747+859 | 41752 | 14483 | 14483 |
| 20K | 3.11 mi | 42519+1629 | 14906+841 | 14906+841 | 38730 | 13164 | 13164 |
| Half(13.10 mi) | 0.67 mi | 42084+435 | 14694+212 | 14694+212 | 35499 | 11728 | 11728 |
| 25K | 2.43 mi | 40853+1231 | 14167+527 | 14167+527 | 36521 | 12479 | 12479 |
| 30K | 3.11 mi | 39797+1056 | 13799+368 | 13799+368 | 36020 | 12704 | 12704 |
| 35K | 3.11 mi | 38617+1180 | 13393+406 | 13393+406 | 32952 | 11916 | 11916 |
| 40K | 3.10 mi | 37662+955 | 13116+277 | 13116+277 | 31371 | 11616 | 11616 |
| Finish(26.22 mi) | 1.37 mi | 37064+598 | 12888+228 | 12888+228 | 26939 | 9573 | 9573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41752
Females
14483
F18-39
14483
5K→10K
3.1 - 6.2 mi
Overall
42976
Females
15078
F18-39
15078
10K→15K
6.2 - 9.3 mi
Overall
41752
Females
14483
F18-39
14483
15K→20K
9.3 - 12.4 mi
Overall
38730
Females
13164
F18-39
13164
20K→Half
12.4 - 13.1 mi
Overall
35499
Females
11728
F18-39
11728
Half→25K
13.1 - 15.5 mi
Overall
36521
Females
12479
F18-39
12479
25K→30K
15.5 - 18.6 mi
Overall
36020
Females
12704
F18-39
12704
30K→35K
18.6 - 21.8 mi
Overall
32952
Females
11916
F18-39
11916
35K→40K
21.8 - 24.9 mi
Overall
31371
Females
11616
F18-39
11616
40K→Finish
24.9 - 26.2 mi
Overall
26939
Females
9573
F18-39
9573
Passing Analysis
No position changes recorded for this athlete.
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