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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 32:54 | 10:36 | +0:03 | |
15K | 1:41:35 | 10:54 | 3.11 mi | 35:57 | 11:35 | +0:59 | |
20K | 2:19:11 | 11:12 | 3.11 mi | 37:36 | 12:07 | +0:32 | |
Half(13.10 mi) | 2:27:03 | 11:14 | 0.67 mi | 7:52 | 11:44 | -0:23 | |
25K | 3:01:13 | 11:40 | 2.43 mi | 34:10 | 14:02 | +2:18 | |
30K | 3:43:11 | 11:59 | 3.11 mi | 41:58 | 13:31 | -0:31 | |
35K | 4:27:02 | 12:17 | 3.11 mi | 43:51 | 14:07 | +0:36 | |
40K | 5:07:46 | 12:23 | 3.10 mi | 40:44 | 13:07 | -1:00 | |
Finish(26.22 mi) | 5:24:15 | 12:23 | 1.37 mi | 16:29 | 12:06 | -1:01 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:23 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
1:05:38
20% of race
Time at Steady Pace
1:37:54
30% of race
Time at Slower Pace
2:40:43
50% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44152 | 15732 | 15732 | 45846 | 16823 | 16823 |
| 10K | 3.10 mi | 42952+1200 | 15023+709 | 15023+709 | 42099 | 14600 | 14600 |
| 15K | 3.11 mi | 44054-1102 | 15695-672 | 15695-672 | 45846 | 16823 | 16823 |
| 20K | 3.11 mi | 45430-1376 | 16571-876 | 16571-876 | 48259 | 18548 | 18548 |
| Half(13.10 mi) | 0.67 mi | 45334+96 | 16551+20 | 16551+20 | 44133 | 16383 | 16383 |
| 25K | 2.43 mi | 46888-1554 | 17613-1062 | 17613-1062 | 51281 | 20723 | 20723 |
| 30K | 3.11 mi | 46849+39 | 17727-114 | 17727-114 | 46876 | 18435 | 18435 |
| 35K | 3.11 mi | 46818+31 | 17835-108 | 17835-108 | 46661 | 18814 | 18814 |
| 40K | 3.10 mi | 46349+469 | 17692+143 | 17692+143 | 43066 | 17206 | 17206 |
| Finish(26.22 mi) | 1.37 mi | 46041+308 | 17583+109 | 17583+109 | 40390 | 15825 | 15825 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45846
Females
16823
F45-49
16823
5K→10K
3.1 - 6.2 mi
Overall
42099
Females
14600
F45-49
14600
10K→15K
6.2 - 9.3 mi
Overall
45846
Females
16823
F45-49
16823
15K→20K
9.3 - 12.4 mi
Overall
48259
Females
18548
F45-49
18548
20K→Half
12.4 - 13.1 mi
Overall
44133
Females
16383
F45-49
16383
Half→25K
13.1 - 15.5 mi
Overall
51281
Females
20723
F45-49
20723
25K→30K
15.5 - 18.6 mi
Overall
46876
Females
18435
F45-49
18435
30K→35K
18.6 - 21.8 mi
Overall
46661
Females
18814
F45-49
18814
35K→40K
21.8 - 24.9 mi
Overall
43066
Females
17206
F45-49
17206
40K→Finish
24.9 - 26.2 mi
Overall
40390
Females
15825
F45-49
15825
Passing Analysis
No position changes recorded for this athlete.
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