Cara Elliott

Bib: 26045 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Masters (Masters Women)

#0 / 11371

Top 47%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:58/mi

30:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:06/mi

1:02:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:22/mi

1:34:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:05:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:22/mi

2:12:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:19/mi

2:37:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:40/mi

3:14:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:22/mi

3:52:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:34/mi

4:34:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

4:50:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:5110:09 /mi⚡ faster

2nd Half

2:37:3512:01 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:58	3.11 mi	30:56	9:58	-
10K	1:02:18	10:02	3.10 mi	31:22	10:06	+0:08
15K	1:34:29	10:09	3.11 mi	32:11	10:22	+0:16
20K	2:05:54	10:08	3.11 mi	31:25	10:07	-0:15
Half(13.10 mi)	2:12:51	10:09	0.67 mi	6:57	10:22	+0:15
25K	2:37:58	10:11	2.43 mi	25:07	10:19	-0:03
30K	3:14:11	10:26	3.11 mi	36:13	11:40	+1:21
35K	3:52:34	10:42	3.11 mi	38:23	12:22	+0:42
40K	4:34:42	11:04	3.10 mi	42:08	13:34	+1:12
Finish(26.22 mi)	4:50:26	11:06	1.37 mi	15:44	11:33	-2:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:05 /mi

Slowest Pace

13:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:58

54% of race

Time at Slower Pace

2:12:28

46% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	38208	12501	12501	36091	11566	11566
10K	3.10 mi	37679+529	12235+266	12235+266	37383	12124	12124
15K	3.11 mi	37030+649	11924+311	11924+311	36091	11566	11566
20K	3.11 mi	36203+827	11619+305	11619+305	34575	11077	11077
Half(13.10 mi)	0.67 mi	36035+168	11560+59	11560+59	33739	10867	10867
25K	2.43 mi	35104+931	11208+352	11208+352	31832	10173	10173
30K	3.11 mi	35503-399	11647-439	11647-439	36920	13191	13191
35K	3.11 mi	35736-233	11965-318	11965-318	37018	13862	13862
40K	3.10 mi	37230-1494	12907-942	12907-942	45725	18541	18541
Finish(26.22 mi)	1.37 mi	37124+106	12917-10	12917-10	36150	13843	13843

13843

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing