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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:05:04 | 10:29 | 3.10 mi | 32:26 | 10:27 | -0:04 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 34:38 | 11:09 | +0:42 | |
20K | 2:13:37 | 10:46 | 3.11 mi | 33:55 | 10:56 | -0:13 | |
Half(13.10 mi) | 2:21:20 | 10:48 | 0.67 mi | 7:43 | 11:30 | +0:34 | |
25K | 2:49:49 | 10:56 | 2.43 mi | 28:29 | 11:42 | +0:12 | |
30K | 3:28:26 | 11:11 | 3.11 mi | 38:37 | 12:26 | +0:44 | |
35K | 4:08:24 | 11:26 | 3.11 mi | 39:58 | 12:52 | +0:26 | |
40K | 4:47:47 | 11:35 | 3.10 mi | 39:23 | 12:41 | -0:11 | |
Finish(26.22 mi) | 5:03:06 | 11:35 | 1.37 mi | 15:19 | 11:14 | -1:27 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:34 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:38:59
33% of race
Time at Steady Pace
1:26:09
28% of race
Time at Slower Pace
1:57:58
39% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43876 | 15571 | 15571 | 42817 | 15083 | 15083 |
| 10K | 3.10 mi | 42118+1758 | 14559+1012 | 14559+1012 | 40764 | 13874 | 13874 |
| 15K | 3.11 mi | 42285-167 | 14689-130 | 14689-130 | 42817 | 15083 | 15083 |
| 20K | 3.11 mi | 41811+474 | 14511+178 | 14511+178 | 41139 | 14439 | 14439 |
| Half(13.10 mi) | 0.67 mi | 41838-27 | 14566-55 | 14566-55 | 42714 | 15576 | 15576 |
| 25K | 2.43 mi | 41611+227 | 14553+13 | 14553+13 | 41454 | 15058 | 15058 |
| 30K | 3.11 mi | 41508+103 | 14712-159 | 14712-159 | 41422 | 15501 | 15501 |
| 35K | 3.11 mi | 41266+242 | 14810-98 | 14810-98 | 40053 | 15381 | 15381 |
| 40K | 3.10 mi | 41259+7 | 14984-174 | 14984-174 | 40215 | 15837 | 15837 |
| Finish(26.22 mi) | 1.37 mi | 40971+288 | 14871+113 | 14871+113 | 33653 | 12718 | 12718 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42817
Females
15083
F18-39
15083
5K→10K
3.1 - 6.2 mi
Overall
40764
Females
13874
F18-39
13874
10K→15K
6.2 - 9.3 mi
Overall
42817
Females
15083
F18-39
15083
15K→20K
9.3 - 12.4 mi
Overall
41139
Females
14439
F18-39
14439
20K→Half
12.4 - 13.1 mi
Overall
42714
Females
15576
F18-39
15576
Half→25K
13.1 - 15.5 mi
Overall
41454
Females
15058
F18-39
15058
25K→30K
15.5 - 18.6 mi
Overall
41422
Females
15501
F18-39
15501
30K→35K
18.6 - 21.8 mi
Overall
40053
Females
15381
F18-39
15381
35K→40K
21.8 - 24.9 mi
Overall
40215
Females
15837
F18-39
15837
40K→Finish
24.9 - 26.2 mi
Overall
33653
Females
12718
F18-39
12718
Passing Analysis
No position changes recorded for this athlete.
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