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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 31:10 | 10:02 | +0:06 | |
15K | 1:37:45 | 10:30 | 3.11 mi | 35:44 | 11:31 | +1:29 | |
20K | 2:12:13 | 10:39 | 3.11 mi | 34:28 | 11:06 | -0:25 | |
Half(13.10 mi) | 2:21:12 | 10:47 | 0.67 mi | 8:59 | 13:24 | +2:18 | |
25K | 2:50:34 | 10:59 | 2.43 mi | 29:22 | 12:04 | -1:20 | |
30K | 3:32:48 | 11:25 | 3.11 mi | 42:14 | 13:36 | +1:32 | |
35K | 4:15:35 | 11:46 | 3.11 mi | 42:47 | 13:47 | +0:11 | |
40K | 4:57:23 | 11:58 | 3.10 mi | 41:48 | 13:28 | -0:19 | |
Finish(26.22 mi) | 5:15:35 | 12:03 | 1.37 mi | 18:12 | 13:21 | -0:07 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:03 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
2:41:35
51% of race
Time at Steady Pace
2:34:00
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37910 | 25521 | 25521 | 45391 | 28789 | 28789 |
| 10K | 3.10 mi | 37209+701 | 25170+351 | 25170+351 | 36766 | 24915 | 24915 |
| 15K | 3.11 mi | 40392-3183 | 26696-1526 | 26696-1526 | 45391 | 28789 | 28789 |
| 20K | 3.11 mi | 40885-493 | 26837-141 | 26837-141 | 42432 | 27226 | 27226 |
| Half(13.10 mi) | 0.67 mi | 41728-843 | 27178-341 | 27178-341 | 51671 | 30693 | 30693 |
| 25K | 2.43 mi | 41987-259 | 27175+3 | 27175+3 | 43288 | 27170 | 27170 |
| 30K | 3.11 mi | 43282-1295 | 27574-399 | 27574-399 | 47264 | 28556 | 28556 |
| 35K | 3.11 mi | 43627-345 | 27504+70 | 27504+70 | 44998 | 27029 | 27029 |
| 40K | 3.10 mi | 43865-238 | 27461+43 | 27461+43 | 45106 | 26808 | 26808 |
| Finish(26.22 mi) | 1.37 mi | 44079-214 | 27500-39 | 27500-39 | 48278 | 28361 | 28361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45391
Males
28789
M50-54
28789
5K→10K
3.1 - 6.2 mi
Overall
36766
Males
24915
M50-54
24915
10K→15K
6.2 - 9.3 mi
Overall
45391
Males
28789
M50-54
28789
15K→20K
9.3 - 12.4 mi
Overall
42432
Males
27226
M50-54
27226
20K→Half
12.4 - 13.1 mi
Overall
51671
Males
30693
M50-54
30693
Half→25K
13.1 - 15.5 mi
Overall
43288
Males
27170
M50-54
27170
25K→30K
15.5 - 18.6 mi
Overall
47264
Males
28556
M50-54
28556
30K→35K
18.6 - 21.8 mi
Overall
44998
Males
27029
M50-54
27029
35K→40K
21.8 - 24.9 mi
Overall
45106
Males
26808
M50-54
26808
40K→Finish
24.9 - 26.2 mi
Overall
48278
Males
28361
M50-54
28361
Passing Analysis
No position changes recorded for this athlete.
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