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The Course
Half Splits
Aimee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 29:41 | 9:34 | +0:10 | |
15K | 1:30:16 | 9:42 | 3.11 mi | 31:23 | 10:07 | +0:33 | |
20K | 2:01:52 | 9:49 | 3.11 mi | 31:36 | 10:11 | +0:04 | |
Half(13.10 mi) | 2:09:09 | 9:52 | 0.67 mi | 7:17 | 10:52 | +0:41 | |
25K | 2:37:02 | 10:07 | 2.43 mi | 27:53 | 11:27 | +0:35 | |
30K | 3:14:42 | 10:27 | 3.11 mi | 37:40 | 12:08 | +0:41 | |
35K | 3:53:14 | 10:44 | 3.11 mi | 38:32 | 12:25 | +0:17 | |
40K | 4:30:38 | 10:54 | 3.10 mi | 37:24 | 12:03 | -0:22 | |
Finish(26.22 mi) | 4:45:54 | 10:55 | 1.37 mi | 15:16 | 11:12 | -0:51 |
See the rest of Aimee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:55 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
2:01:52
43% of race
Time at Steady Pace
50:26
18% of race
Time at Slower Pace
1:53:36
40% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32168 | 9681 | 9681 | 33736 | 10430 | 10430 |
| 10K | 3.10 mi | 32079+89 | 9658+23 | 9658+23 | 32100 | 9697 | 9697 |
| 15K | 3.11 mi | 32631-552 | 9889-231 | 9889-231 | 33736 | 10430 | 10430 |
| 20K | 3.11 mi | 33179-548 | 10207-318 | 10207-318 | 35113 | 11344 | 11344 |
| Half(13.10 mi) | 0.67 mi | 33398-219 | 10319-112 | 10319-112 | 37868 | 12900 | 12900 |
| 25K | 2.43 mi | 34552-1154 | 10958-639 | 10958-639 | 39924 | 14222 | 14222 |
| 30K | 3.11 mi | 35767-1215 | 11759-801 | 11759-801 | 39733 | 14607 | 14607 |
| 35K | 3.11 mi | 35988-221 | 12096-337 | 12096-337 | 37313 | 14001 | 14001 |
| 40K | 3.10 mi | 35864+124 | 12236-140 | 12236-140 | 35778 | 13720 | 13720 |
| Finish(26.22 mi) | 1.37 mi | 35675+189 | 12223+13 | 12223+13 | 33331 | 12559 | 12559 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33736
Females
10430
F40-44
10430
5K→10K
3.1 - 6.2 mi
Overall
32100
Females
9697
F40-44
9697
10K→15K
6.2 - 9.3 mi
Overall
33736
Females
10430
F40-44
10430
15K→20K
9.3 - 12.4 mi
Overall
35113
Females
11344
F40-44
11344
20K→Half
12.4 - 13.1 mi
Overall
37868
Females
12900
F40-44
12900
Half→25K
13.1 - 15.5 mi
Overall
39924
Females
14222
F40-44
14222
25K→30K
15.5 - 18.6 mi
Overall
39733
Females
14607
F40-44
14607
30K→35K
18.6 - 21.8 mi
Overall
37313
Females
14001
F40-44
14001
35K→40K
21.8 - 24.9 mi
Overall
35778
Females
13720
F40-44
13720
40K→Finish
24.9 - 26.2 mi
Overall
33331
Females
12559
F40-44
12559
Passing Analysis
No position changes recorded for this athlete.
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