Benjamin Cowen

Bib: 25955 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Division (M18-39)

#0 / 16712

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:22/mi

29:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

57:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:26:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:07/mi

1:54:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:25/mi

2:00:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:22:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:07/mi

2:51:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:19/mi

3:20:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:28/mi

3:49:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

4:01:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:519:14 /mi⚖️ balanced

2nd Half

2:01:009:14 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:03	9:22	3.11 mi	29:03	9:22	-
10K	57:27	9:15	3.10 mi	28:24	9:09	-0:13
15K	1:26:13	9:16	3.11 mi	28:46	9:16	+0:07
20K	1:54:32	9:13	3.11 mi	28:19	9:07	-0:09
Half(13.10 mi)	2:00:51	9:14	0.67 mi	6:19	9:25	+0:18
25K	2:22:57	9:13	2.43 mi	22:06	9:05	-0:20
30K	2:51:15	9:12	3.11 mi	28:18	9:07	+0:02
35K	3:20:09	9:13	3.11 mi	28:54	9:19	+0:12
40K	3:49:33	9:15	3.10 mi	29:24	9:28	+0:09
Finish(26.22 mi)	4:01:51	9:14	1.37 mi	12:18	9:02	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:14 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:01:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	31573	22060	22060	24642	17832	17832
10K	3.10 mi	29224+2349	20630+1430	20630+1430	26560	18975	18975
15K	3.11 mi	27507+1717	19620+1010	19620+1010	24642	17832	17832
20K	3.11 mi	26742+765	19131+489	19131+489	25122	18087	18087
Half(13.10 mi)	0.67 mi	26609+133	19033+98	19033+98	25174	18022	18022
25K	2.43 mi	25434+1175	18246+787	18246+787	21388	15470	15470
30K	3.11 mi	23653+1781	16971+1275	16971+1275	18269	13265	13265
35K	3.11 mi	22177+1476	15868+1103	15868+1103	16763	11936	11936
40K	3.10 mi	21326+851	15142+726	15142+726	17087	11666	11666
Finish(26.22 mi)	1.37 mi	21000+326	14887+255	14887+255	15101	10405	10405

10405

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31573
5K → 10K	432392+2349	#31573 → #29224
10K → 15K	521769+1717	#29224 → #27507
15K → 20K	129894+765	#27507 → #26742
20K → Half	47180+133	#26742 → #26609
Half → 25K	131188+1175	#26609 → #25434
25K → 30K	181799+1781	#25434 → #23653
30K → 35K	341510+1476	#23653 → #22177
35K → 40K	137988+851	#22177 → #21326
40K → Finish	36362+326	#21326 → #21000
TOTALS	50911082+10573	#31573 → #21000

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing