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The Course
Half Splits
Lucinda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 33:22 | 10:45 | +0:16 | |
15K | 1:40:50 | 10:50 | 3.11 mi | 34:54 | 11:14 | +0:29 | |
20K | 2:14:53 | 10:52 | 3.11 mi | 34:03 | 10:58 | -0:16 | |
Half(13.10 mi) | 2:22:21 | 10:53 | 0.67 mi | 7:28 | 11:08 | +0:10 | |
25K | 2:50:34 | 10:59 | 2.43 mi | 28:13 | 11:36 | +0:28 | |
30K | 3:27:29 | 11:08 | 3.11 mi | 36:55 | 11:53 | +0:17 | |
35K | 4:04:36 | 11:15 | 3.11 mi | 37:07 | 11:57 | +0:04 | |
40K | 4:40:20 | 11:17 | 3.10 mi | 35:44 | 11:31 | -0:26 | |
Finish(26.22 mi) | 4:55:27 | 11:17 | 1.37 mi | 15:07 | 11:06 | -0:25 |
See the rest of Lucinda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:17 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
3:13:12
65% of race
Time at Steady Pace
1:42:15
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43684 | 15458 | 15458 | 43483 | 15447 | 15447 |
| 10K | 3.10 mi | 43435+249 | 15315+143 | 15315+143 | 43430 | 15337 | 15337 |
| 15K | 3.11 mi | 43365+70 | 15298+17 | 15298+17 | 43483 | 15447 | 15447 |
| 20K | 3.11 mi | 42698+667 | 15011+287 | 15011+287 | 41463 | 14622 | 14622 |
| Half(13.10 mi) | 0.67 mi | 42491+207 | 14925+86 | 14925+86 | 40050 | 14081 | 14081 |
| 25K | 2.43 mi | 41991+500 | 14763+162 | 14763+162 | 40790 | 14697 | 14697 |
| 30K | 3.11 mi | 41132+859 | 14505+258 | 14505+258 | 38321 | 13888 | 13888 |
| 35K | 3.11 mi | 40039+1093 | 14154+351 | 14154+351 | 34499 | 12688 | 12688 |
| 40K | 3.10 mi | 39002+1037 | 13794+360 | 13794+360 | 31725 | 11777 | 11777 |
| Finish(26.22 mi) | 1.37 mi | 38681+321 | 13708+86 | 13708+86 | 32357 | 12099 | 12099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43483
Females
15447
F55-59
15447
5K→10K
3.1 - 6.2 mi
Overall
43430
Females
15337
F55-59
15337
10K→15K
6.2 - 9.3 mi
Overall
43483
Females
15447
F55-59
15447
15K→20K
9.3 - 12.4 mi
Overall
41463
Females
14622
F55-59
14622
20K→Half
12.4 - 13.1 mi
Overall
40050
Females
14081
F55-59
14081
Half→25K
13.1 - 15.5 mi
Overall
40790
Females
14697
F55-59
14697
25K→30K
15.5 - 18.6 mi
Overall
38321
Females
13888
F55-59
13888
30K→35K
18.6 - 21.8 mi
Overall
34499
Females
12688
F55-59
12688
35K→40K
21.8 - 24.9 mi
Overall
31725
Females
11777
F55-59
11777
40K→Finish
24.9 - 26.2 mi
Overall
32357
Females
12099
F55-59
12099
Passing Analysis
No position changes recorded for this athlete.
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