Joanna Cain

Bib: 25947 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 46%
Masters (Masters Women)
#0 / 11371
Top 44%
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:17
49125
10K· 6.21 mi
9:31/mi
58:51
5081
15K· 9.32 mi
10:07/mi
1:30:15
4451
20K· 12.43 mi
10:07/mi
2:01:39
6740
Half· 13.10 mi
10:23/mi
2:08:37
27
25K· 15.53 mi
10:59/mi
2:35:20
5063
30K· 18.64 mi
11:49/mi
3:12:01
6946
35K· 21.75 mi
13:04/mi
3:52:36
8788
40K· 24.85 mi
11:59/mi
4:29:49
5875
Finish· 26.22 mi
11:16/mi
4:45:11
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:08:379:50 /mi⚡ faster
2nd Half
2:36:3411:56 /mi+21.7%
Positive split — 21.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:179:263.11 mi29:17
9:26
-
10K
58:519:293.10 mi29:34
9:31
+0:05
15K
1:30:159:413.11 mi31:24
10:07
+0:36
20K
2:01:399:483.11 mi31:24
10:07
0:00
Half(13.10 mi)
2:08:379:500.67 mi6:58
10:23
+0:16
25K
2:35:2010:002.43 mi26:43
10:59
+0:36
30K
3:12:0110:193.11 mi36:41
11:49
+0:50
35K
3:52:3610:423.11 mi40:35
13:04
+1:15
40K
4:29:4910:523.10 mi37:13
11:59
-1:05
Finish(26.22 mi)
4:45:1110:541.37 mi15:22
11:16
-0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

10:53 /mi

Slowest Pace

13:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:37

45% of race

Time at Steady Pace

42:05

15% of race

Time at Slower Pace

1:54:29

40% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3249298179817337931045910459
10K3.10 mi32010+4829625+1929625+1923169795329532
15K3.11 mi32615-6059882-2579882-257337931045910459
20K3.11 mi33005-39010133-25110133-251345181105011050
Half(13.10 mi)0.67 mi33014-910164-3110164-31339701097410974
25K2.43 mi33585-57110510-34610510-346367921262612626
30K3.11 mi34396-81111108-59811108-598378711366013660
35K3.11 mi35752-135611972-86411972-864411681595015950
40K3.10 mi35597+15512103-13112103-131353411351613516
Finish(26.22 mi)1.37 mi35424+17312101+212101+2339731286312863

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×10story building
+49ft-125ft

Overall

33793

Females

10459

F40-44

10459

5K→10K

3.1 - 6.2 mi

Top 53%
×4story building
+50ft-81ft

Overall

31697

Females

9532

F40-44

9532

10K→15K

6.2 - 9.3 mi

Top 57%
×1story
+44ft-51ft

Overall

33793

Females

10459

F40-44

10459

15K→20K

9.3 - 12.4 mi

Top 58%
×3story building
+67ft-40ft

Overall

34518

Females

11050

F40-44

11050

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+8ft-27ft

Overall

33970

Females

10974

F40-44

10974

Half→25K

13.1 - 15.5 mi

Top 62%
×2story building
+50ft-63ft

Overall

36792

Females

12626

F40-44

12626

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+69ft-46ft

Overall

37871

Females

13660

F40-44

13660

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+87ft-88ft

Overall

41168

Females

15950

F40-44

15950

35K→40K

21.8 - 24.9 mi

Top 59%
×3story building
+58ft-75ft

Overall

35341

Females

13516

F40-44

13516

40K→Finish

24.9 - 26.2 mi

Top 57%
×1story
+14ft-18ft

Overall

33973

Females

12863

F40-44

12863

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#32492
5K10K
437919+482
#32492 #32010
10K15K
921316-605
#32010 #32615
15K20K
727337-390
#32615 #33005
20KHalf
131122-9
#33005 #33014
Half25K
845274-571
#33014 #33585
25K30K
1188377-811
#33585 #34396
30K35K
1586230-1356
#34396 #35752
35K40K
375530+155
#35752 #35597
40KFinish
118291+173
#35597 #35424
TOTALS
63283396-2932
#32492 #35424

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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