Alastair Rigden

Bib: 25915 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:24/mi

1:15:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:14/mi

1:59:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:25/mi

2:44:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:53/mi

2:54:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:10/mi

3:31:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:12/mi

4:18:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:44/mi

5:07:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:19/mi

5:54:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:55/mi

6:16:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:54:1713:19 /mi⚡ faster

2nd Half

3:22:1415:25 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Alastair's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:50	11:52	3.11 mi	36:50	11:52	-
10K	1:15:19	12:08	3.10 mi	38:29	12:24	+0:32
15K	1:59:32	12:50	3.11 mi	44:13	14:14	+1:50
20K	2:44:18	13:14	3.11 mi	44:46	14:25	+0:11
Half(13.10 mi)	2:54:17	13:19	0.67 mi	9:59	14:53	+0:28
25K	3:31:13	13:36	2.43 mi	36:56	15:10	+0:17
30K	4:18:25	13:52	3.11 mi	47:12	15:12	+0:02
35K	5:07:15	14:08	3.11 mi	48:50	15:44	+0:32
40K	5:54:49	14:17	3.10 mi	47:34	15:19	-0:25
Finish(26.22 mi)	6:16:31	14:23	1.37 mi	21:42	15:55	+0:36

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

14:22 /mi

Slowest Pace

15:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:18

44% of race

Time at Steady Pace

3:10:31

51% of race

Time at Slower Pace

21:42

6% of race

Average Pace: 14:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	53468	31873	31873	56209	32591	32591
10K	3.10 mi	53431+37	31812+61	31812+61	53352	31730	31730
15K	3.11 mi	54709-1278	32197-385	32197-385	56209	32591	32591
20K	3.11 mi	55045-336	32266-69	32266-69	55726	32345	32345
Half(13.10 mi)	0.67 mi	55103-58	32272-6	32272-6	55705	32157	32157
25K	2.43 mi	54984+119	32218+54	32218+54	54393	31717	31717
30K	3.11 mi	54763+221	32085+133	32085+133	53273	31089	31089
35K	3.11 mi	54633+130	31953+132	31953+132	53006	30670	30670
40K	3.10 mi	54630+3	31915+38	31915+38	53498	30844	30844
Finish(26.22 mi)	1.37 mi	54830-200	31959-44	31959-44	56274	32065	32065

32065

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing