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The Course
Half Splits
Milena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:57 | 3.11 mi | 33:59 | 10:57 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 34:22 | 11:04 | +0:07 | |
15K | 1:44:48 | 11:15 | 3.11 mi | 36:27 | 11:44 | +0:40 | |
20K | 2:23:43 | 11:34 | 3.11 mi | 38:55 | 12:32 | +0:48 | |
Half(13.10 mi) | 2:32:05 | 11:37 | 0.67 mi | 8:22 | 12:29 | -0:03 | |
25K | 3:03:29 | 11:49 | 2.43 mi | 31:24 | 12:54 | +0:25 | |
30K | 3:54:07 | 12:34 | 3.11 mi | 50:38 | 16:18 | +3:24 | |
35K | 4:38:19 | 12:48 | 3.11 mi | 44:12 | 14:14 | -2:04 | |
40K | 5:19:12 | 12:51 | 3.10 mi | 40:53 | 13:10 | -1:04 | |
Finish(26.22 mi) | 5:35:31 | 12:49 | 1.37 mi | 16:19 | 11:58 | -1:12 |
See the rest of Milena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:48 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:44:48
31% of race
Time at Steady Pace
2:15:53
40% of race
Time at Slower Pace
1:34:50
28% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47813 | 17942 | 17942 | 46906 | 17465 | 17465 |
| 10K | 3.10 mi | 46789+1024 | 17293+649 | 17293+649 | 45995 | 16864 | 16864 |
| 15K | 3.11 mi | 46759+30 | 17302-9 | 17302-9 | 46906 | 17465 | 17465 |
| 20K | 3.11 mi | 47990-1231 | 18138-836 | 18138-836 | 50096 | 19675 | 19675 |
| Half(13.10 mi) | 0.67 mi | 47972+18 | 18159-21 | 18159-21 | 47973 | 18649 | 18649 |
| 25K | 2.43 mi | 47720+252 | 18096+63 | 18096+63 | 47079 | 18228 | 18228 |
| 30K | 3.11 mi | 49855-2135 | 19483-1387 | 19483-1387 | 55896 | 23641 | 23641 |
| 35K | 3.11 mi | 49544+311 | 19468+15 | 19468+15 | 47213 | 19101 | 19101 |
| 40K | 3.10 mi | 48904+640 | 19180+288 | 19180+288 | 43352 | 17341 | 17341 |
| Finish(26.22 mi) | 1.37 mi | 48499+405 | 18972+208 | 18972+208 | 39445 | 15380 | 15380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46906
Females
17465
F18-39
17465
5K→10K
3.1 - 6.2 mi
Overall
45995
Females
16864
F18-39
16864
10K→15K
6.2 - 9.3 mi
Overall
46906
Females
17465
F18-39
17465
15K→20K
9.3 - 12.4 mi
Overall
50096
Females
19675
F18-39
19675
20K→Half
12.4 - 13.1 mi
Overall
47973
Females
18649
F18-39
18649
Half→25K
13.1 - 15.5 mi
Overall
47079
Females
18228
F18-39
18228
25K→30K
15.5 - 18.6 mi
Overall
55896
Females
23641
F18-39
23641
30K→35K
18.6 - 21.8 mi
Overall
47213
Females
19101
F18-39
19101
35K→40K
21.8 - 24.9 mi
Overall
43352
Females
17341
F18-39
17341
40K→Finish
24.9 - 26.2 mi
Overall
39445
Females
15380
F18-39
15380
Passing Analysis
No position changes recorded for this athlete.
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