Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:24 | 12:41 | 3.11 mi | 39:24 | 12:41 | - | |
10K | 1:24:01 | 13:32 | 3.10 mi | 44:37 | 14:22 | +1:41 | |
15K | 2:12:23 | 14:13 | 3.11 mi | 48:22 | 15:35 | +1:13 | |
20K | 3:00:45 | 14:33 | 3.11 mi | 48:22 | 15:35 | 0:00 | |
Half(13.10 mi) | 3:11:10 | 14:36 | 0.67 mi | 10:25 | 15:32 | -0:03 | |
25K | 3:52:49 | 15:00 | 2.43 mi | 41:39 | 17:06 | +1:34 | |
30K | 4:49:30 | 15:32 | 3.11 mi | 56:41 | 18:15 | +1:09 | |
35K | 5:45:38 | 15:54 | 3.11 mi | 56:08 | 18:05 | -0:10 | |
40K | 6:41:46 | 16:10 | 3.10 mi | 56:08 | 18:05 | 0:00 | |
Finish(26.22 mi) | 7:06:01 | 16:16 | 1.37 mi | 24:15 | 17:47 | -0:18 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
16:16 /mi
Slowest Pace
18:15 /mi
Segments
Time at Faster Pace
3:11:10
45% of race
Time at Steady Pace
1:05:54
15% of race
Time at Slower Pace
2:48:57
40% of race
Average Pace: 16:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56363 | 23570 | 23570 | 58163 | 24925 | 24925 |
| 10K | 3.10 mi | 57368-1005 | 24306-736 | 24306-736 | 57839 | 24678 | 24678 |
| 15K | 3.11 mi | 57774-406 | 24608-302 | 24608-302 | 58163 | 24925 | 24925 |
| 20K | 3.11 mi | 57747+27 | 24613-5 | 24613-5 | 57528 | 24518 | 24518 |
| Half(13.10 mi) | 0.67 mi | 57726+21 | 24603+10 | 24603+10 | 56840 | 24211 | 24211 |
| 25K | 2.43 mi | 57743-17 | 24617-14 | 24617-14 | 57368 | 24456 | 24456 |
| 30K | 3.11 mi | 58003-260 | 24808-191 | 24808-191 | 58345 | 25180 | 25180 |
| 35K | 3.11 mi | 58065-62 | 24886-78 | 24886-78 | 57720 | 24906 | 24906 |
| 40K | 3.10 mi | 58151-86 | 24953-67 | 24953-67 | 58292 | 25223 | 25223 |
| Finish(26.22 mi) | 1.37 mi | 58198-47 | 24996-43 | 24996-43 | 58368 | 25300 | 25300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58163
Females
24925
F45-49
24925
5K→10K
3.1 - 6.2 mi
Overall
57839
Females
24678
F45-49
24678
10K→15K
6.2 - 9.3 mi
Overall
58163
Females
24925
F45-49
24925
15K→20K
9.3 - 12.4 mi
Overall
57528
Females
24518
F45-49
24518
20K→Half
12.4 - 13.1 mi
Overall
56840
Females
24211
F45-49
24211
Half→25K
13.1 - 15.5 mi
Overall
57368
Females
24456
F45-49
24456
25K→30K
15.5 - 18.6 mi
Overall
58345
Females
25180
F45-49
25180
30K→35K
18.6 - 21.8 mi
Overall
57720
Females
24906
F45-49
24906
35K→40K
21.8 - 24.9 mi
Overall
58292
Females
25223
F45-49
25223
40K→Finish
24.9 - 26.2 mi
Overall
58368
Females
25300
F45-49
25300
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support