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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:03:36 | 10:15 | 3.10 mi | 32:05 | 10:20 | +0:11 | |
15K | 1:38:10 | 10:32 | 3.11 mi | 34:34 | 11:08 | +0:48 | |
20K | 2:15:59 | 10:57 | 3.11 mi | 37:49 | 12:11 | +1:03 | |
Half(13.10 mi) | 2:24:05 | 11:00 | 0.67 mi | 8:06 | 12:05 | -0:06 | |
25K | 2:59:04 | 11:32 | 2.43 mi | 34:59 | 14:22 | +2:17 | |
30K | 3:41:29 | 11:53 | 3.11 mi | 42:25 | 13:40 | -0:42 | |
35K | 4:23:41 | 12:08 | 3.11 mi | 42:12 | 13:35 | -0:05 | |
40K | 5:06:29 | 12:20 | 3.10 mi | 42:48 | 13:47 | +0:12 | |
Finish(26.22 mi) | 5:24:03 | 12:23 | 1.37 mi | 17:34 | 12:53 | -0:54 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:22 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
1:46:16
33% of race
Time at Steady Pace
1:37:35
30% of race
Time at Slower Pace
2:00:12
37% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40287 | 13562 | 13562 | 42656 | 15001 | 15001 |
| 10K | 3.10 mi | 39830+457 | 13322+240 | 13322+240 | 39649 | 13268 | 13268 |
| 15K | 3.11 mi | 40800-970 | 13882-560 | 13882-560 | 42656 | 15001 | 15001 |
| 20K | 3.11 mi | 43426-2626 | 15416-1534 | 15416-1534 | 48597 | 18754 | 18754 |
| Half(13.10 mi) | 0.67 mi | 43591-165 | 15545-129 | 15545-129 | 46151 | 17580 | 17580 |
| 25K | 2.43 mi | 46029-2438 | 17096-1551 | 17096-1551 | 52261 | 21306 | 21306 |
| 30K | 3.11 mi | 46335-306 | 17422-326 | 17422-326 | 47580 | 18836 | 18836 |
| 35K | 3.11 mi | 45945+390 | 17347+75 | 17347+75 | 43963 | 17397 | 17397 |
| 40K | 3.10 mi | 46069-124 | 17550-203 | 17550-203 | 46961 | 19195 | 19195 |
| Finish(26.22 mi) | 1.37 mi | 46001+68 | 17558-8 | 17558-8 | 45781 | 18529 | 18529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42656
Females
15001
F18-39
15001
5K→10K
3.1 - 6.2 mi
Overall
39649
Females
13268
F18-39
13268
10K→15K
6.2 - 9.3 mi
Overall
42656
Females
15001
F18-39
15001
15K→20K
9.3 - 12.4 mi
Overall
48597
Females
18754
F18-39
18754
20K→Half
12.4 - 13.1 mi
Overall
46151
Females
17580
F18-39
17580
Half→25K
13.1 - 15.5 mi
Overall
52261
Females
21306
F18-39
21306
25K→30K
15.5 - 18.6 mi
Overall
47580
Females
18836
F18-39
18836
30K→35K
18.6 - 21.8 mi
Overall
43963
Females
17397
F18-39
17397
35K→40K
21.8 - 24.9 mi
Overall
46961
Females
19195
F18-39
19195
40K→Finish
24.9 - 26.2 mi
Overall
45781
Females
18529
F18-39
18529
Passing Analysis
No position changes recorded for this athlete.
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