Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:57 | 3.11 mi | 30:52 | 9:57 | - | |
10K | 1:02:29 | 10:04 | 3.10 mi | 31:37 | 10:11 | +0:14 | |
15K | 1:34:59 | 10:12 | 3.11 mi | 32:30 | 10:28 | +0:17 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 32:26 | 10:27 | -0:01 | |
Half(13.10 mi) | 2:14:42 | 10:18 | 0.67 mi | 7:17 | 10:52 | +0:25 | |
25K | 2:42:43 | 10:29 | 2.43 mi | 28:01 | 11:31 | +0:39 | |
30K | 3:16:39 | 10:33 | 3.11 mi | 33:56 | 10:56 | -0:35 | |
35K | 3:51:25 | 10:39 | 3.11 mi | 34:46 | 11:12 | +0:16 | |
40K | 4:24:45 | 10:40 | 3.10 mi | 33:20 | 10:44 | -0:28 | |
Finish(26.22 mi) | 4:38:28 | 10:38 | 1.37 mi | 13:43 | 10:04 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:38 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
3:35:41
77% of race
Time at Steady Pace
1:02:47
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37960 | 25541 | 25541 | 36984 | 24931 | 24931 |
| 10K | 3.10 mi | 37960 | 25541 | 25541 | 38177 | 25602 | 25602 |
| 15K | 3.11 mi | 37508+452 | 25308+233 | 25308+233 | 36984 | 24931 | 24931 |
| 20K | 3.11 mi | 37358+150 | 25106+202 | 25106+202 | 37354 | 24846 | 24846 |
| Half(13.10 mi) | 0.67 mi | 37355+3 | 25080+26 | 25080+26 | 37734 | 24830 | 24830 |
| 25K | 2.43 mi | 37864-509 | 25212-132 | 25212-132 | 40257 | 25796 | 25796 |
| 30K | 3.11 mi | 36618+1246 | 24400+812 | 24400+812 | 32169 | 21325 | 21325 |
| 35K | 3.11 mi | 35287+1331 | 23468+932 | 23468+932 | 29624 | 19291 | 19291 |
| 40K | 3.10 mi | 33829+1458 | 22448+1020 | 22448+1020 | 25960 | 16775 | 16775 |
| Finish(26.22 mi) | 1.37 mi | 33212+617 | 22041+407 | 22041+407 | 23540 | 15454 | 15454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36984
Males
24931
M45-49
24931
5K→10K
3.1 - 6.2 mi
Overall
38177
Males
25602
M45-49
25602
10K→15K
6.2 - 9.3 mi
Overall
36984
Males
24931
M45-49
24931
15K→20K
9.3 - 12.4 mi
Overall
37354
Males
24846
M45-49
24846
20K→Half
12.4 - 13.1 mi
Overall
37734
Males
24830
M45-49
24830
Half→25K
13.1 - 15.5 mi
Overall
40257
Males
25796
M45-49
25796
25K→30K
15.5 - 18.6 mi
Overall
32169
Males
21325
M45-49
21325
30K→35K
18.6 - 21.8 mi
Overall
29624
Males
19291
M45-49
19291
35K→40K
21.8 - 24.9 mi
Overall
25960
Males
16775
M45-49
16775
40K→Finish
24.9 - 26.2 mi
Overall
23540
Males
15454
M45-49
15454
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37960 |
| 5K → 10K | 7397390 | #37960 → #37960 |
| 10K → 15K | 302754+452 | #37960 → #37508 |
| 15K → 20K | 463613+150 | #37508 → #37358 |
| 20K → Half | 131134+3 | #37358 → #37355 |
| Half → 25K | 825316-509 | #37355 → #37864 |
| 25K → 30K | 881334+1246 | #37864 → #36618 |
| 30K → 35K | 851416+1331 | #36618 → #35287 |
| 35K → 40K | 441502+1458 | #35287 → #33829 |
| 40K → Finish | 11628+617 | #33829 → #33212 |
| TOTALS | 26887436+4748 | #37960 → #33212 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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