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The Course
Half Splits
Jody's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:15 | 10:43 | 3.11 mi | 33:15 | 10:43 | - | |
10K | 1:06:33 | 10:43 | 3.10 mi | 33:18 | 10:44 | +0:01 | |
15K | 1:43:12 | 11:05 | 3.11 mi | 36:39 | 11:48 | +1:04 | |
20K | 2:20:27 | 11:19 | 3.11 mi | 37:15 | 12:00 | +0:12 | |
Half(13.10 mi) | 2:29:00 | 11:23 | 0.67 mi | 8:33 | 12:45 | +0:45 | |
25K | 3:00:30 | 11:38 | 2.43 mi | 31:30 | 12:56 | +0:11 | |
30K | 3:42:58 | 11:58 | 3.11 mi | 42:28 | 13:41 | +0:45 | |
35K | 4:31:24 | 12:29 | 3.11 mi | 48:26 | 15:36 | +1:55 | |
40K | 5:15:24 | 12:42 | 3.10 mi | 44:00 | 14:10 | -1:26 | |
Finish(26.22 mi) | 5:32:53 | 12:43 | 1.37 mi | 17:29 | 12:50 | -1:20 |
See the rest of Jody's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:42 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
2:20:27
42% of race
Time at Steady Pace
57:32
17% of race
Time at Slower Pace
2:14:54
41% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45740 | 16657 | 16657 | 47354 | 17744 | 17744 |
| 10K | 3.10 mi | 44334+1406 | 15855+802 | 15855+802 | 43259 | 15247 | 15247 |
| 15K | 3.11 mi | 45429-1095 | 16504-649 | 16504-649 | 47354 | 17744 | 17744 |
| 20K | 3.11 mi | 46155-726 | 17036-532 | 17036-532 | 47726 | 18209 | 18209 |
| Half(13.10 mi) | 0.67 mi | 46400-245 | 17216-180 | 17216-180 | 49284 | 19434 | 19434 |
| 25K | 2.43 mi | 46595-195 | 17432-216 | 17432-216 | 47262 | 18337 | 18337 |
| 30K | 3.11 mi | 46788-193 | 17690-258 | 17690-258 | 47659 | 18882 | 18882 |
| 35K | 3.11 mi | 47909-1121 | 18473-783 | 18473-783 | 52622 | 22020 | 22020 |
| 40K | 3.10 mi | 48103-194 | 18708-235 | 18708-235 | 48996 | 20240 | 20240 |
| Finish(26.22 mi) | 1.37 mi | 47950+153 | 18662+46 | 18662+46 | 45433 | 18352 | 18352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47354
Females
17744
F18-39
17744
5K→10K
3.1 - 6.2 mi
Overall
43259
Females
15247
F18-39
15247
10K→15K
6.2 - 9.3 mi
Overall
47354
Females
17744
F18-39
17744
15K→20K
9.3 - 12.4 mi
Overall
47726
Females
18209
F18-39
18209
20K→Half
12.4 - 13.1 mi
Overall
49284
Females
19434
F18-39
19434
Half→25K
13.1 - 15.5 mi
Overall
47262
Females
18337
F18-39
18337
25K→30K
15.5 - 18.6 mi
Overall
47659
Females
18882
F18-39
18882
30K→35K
18.6 - 21.8 mi
Overall
52622
Females
22020
F18-39
22020
35K→40K
21.8 - 24.9 mi
Overall
48996
Females
20240
F18-39
20240
40K→Finish
24.9 - 26.2 mi
Overall
45433
Females
18352
F18-39
18352
Passing Analysis
No position changes recorded for this athlete.
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