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The Course
Half Splits
Rosangela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:19 | 3.11 mi | 35:07 | 11:19 | - | |
10K | 1:12:05 | 11:37 | 3.10 mi | 36:58 | 11:54 | +0:35 | |
15K | 1:50:27 | 11:52 | 3.11 mi | 38:22 | 12:21 | +0:27 | |
20K | 2:29:57 | 12:04 | 3.11 mi | 39:30 | 12:43 | +0:22 | |
Half(13.10 mi) | 2:38:09 | 12:05 | 0.67 mi | 8:12 | 12:14 | -0:29 | |
25K | 3:09:58 | 12:14 | 2.43 mi | 31:49 | 13:04 | +0:50 | |
30K | 3:51:54 | 12:27 | 3.11 mi | 41:56 | 13:30 | +0:26 | |
35K | 4:34:35 | 12:38 | 3.11 mi | 42:41 | 13:45 | +0:15 | |
40K | 5:16:49 | 12:45 | 3.10 mi | 42:14 | 13:36 | -0:09 | |
Finish(26.22 mi) | 5:33:36 | 12:44 | 1.37 mi | 16:47 | 12:19 | -1:17 |
See the rest of Rosangela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:44 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
1:37:04
29% of race
Time at Steady Pace
1:49:41
33% of race
Time at Slower Pace
2:06:51
38% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50519 | 19582 | 19582 | 50152 | 19492 | 19492 |
| 10K | 3.10 mi | 50964-445 | 19876-294 | 19876-294 | 51405 | 20237 | 20237 |
| 15K | 3.11 mi | 50620+344 | 19719+157 | 19719+157 | 50152 | 19492 | 19492 |
| 20K | 3.11 mi | 50667-47 | 19821-102 | 19821-102 | 50824 | 20141 | 20141 |
| Half(13.10 mi) | 0.67 mi | 50420+247 | 19693+128 | 19693+128 | 46843 | 17987 | 17987 |
| 25K | 2.43 mi | 49887+533 | 19400+293 | 19400+293 | 47829 | 18663 | 18663 |
| 30K | 3.11 mi | 49278+609 | 19131+269 | 19131+269 | 46817 | 18402 | 18402 |
| 35K | 3.11 mi | 48682+596 | 18934+197 | 18934+197 | 44836 | 17840 | 17840 |
| 40K | 3.10 mi | 48411+271 | 18884+50 | 18884+50 | 45898 | 18635 | 18635 |
| Finish(26.22 mi) | 1.37 mi | 48112+299 | 18760+124 | 18760+124 | 42018 | 16601 | 16601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50152
Females
19492
F55-59
19492
5K→10K
3.1 - 6.2 mi
Overall
51405
Females
20237
F55-59
20237
10K→15K
6.2 - 9.3 mi
Overall
50152
Females
19492
F55-59
19492
15K→20K
9.3 - 12.4 mi
Overall
50824
Females
20141
F55-59
20141
20K→Half
12.4 - 13.1 mi
Overall
46843
Females
17987
F55-59
17987
Half→25K
13.1 - 15.5 mi
Overall
47829
Females
18663
F55-59
18663
25K→30K
15.5 - 18.6 mi
Overall
46817
Females
18402
F55-59
18402
30K→35K
18.6 - 21.8 mi
Overall
44836
Females
17840
F55-59
17840
35K→40K
21.8 - 24.9 mi
Overall
45898
Females
18635
F55-59
18635
40K→Finish
24.9 - 26.2 mi
Overall
42018
Females
16601
F55-59
16601
Passing Analysis
No position changes recorded for this athlete.
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