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The Course
Half Splits
Harrington's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:58 | 9:59 | +0:15 | |
15K | 1:32:20 | 9:55 | 3.11 mi | 31:10 | 10:02 | +0:03 | |
20K | 2:04:49 | 10:03 | 3.11 mi | 32:29 | 10:28 | +0:26 | |
Half(13.10 mi) | 2:13:48 | 10:13 | 0.67 mi | 8:59 | 13:24 | +2:56 | |
25K | 2:44:15 | 10:35 | 2.43 mi | 30:27 | 12:31 | -0:53 | |
30K | 3:23:51 | 10:57 | 3.11 mi | 39:36 | 12:45 | +0:14 | |
35K | 4:03:31 | 11:12 | 3.11 mi | 39:40 | 12:47 | +0:02 | |
40K | 4:42:09 | 11:22 | 3.10 mi | 38:38 | 12:27 | -0:20 | |
Finish(26.22 mi) | 4:57:24 | 11:22 | 1.37 mi | 15:15 | 11:11 | -1:16 |
See the rest of Harrington's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:21 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
2:20:04
47% of race
Time at Steady Pace
2:28:21
50% of race
Time at Slower Pace
8:59
3% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35697 | 24416 | 24416 | 33081 | 22939 | 22939 |
| 10K | 3.10 mi | 35826-129 | 24465-49 | 24465-49 | 36124 | 24577 | 24577 |
| 15K | 3.11 mi | 34799+1027 | 23899+566 | 23899+566 | 33081 | 22939 | 22939 |
| 20K | 3.11 mi | 35380-581 | 24121-222 | 24121-222 | 37497 | 24917 | 24917 |
| Half(13.10 mi) | 0.67 mi | 36686-1306 | 24739-618 | 24739-618 | 51669 | 30691 | 30691 |
| 25K | 2.43 mi | 38714-2028 | 25647-908 | 25647-908 | 45325 | 28064 | 28064 |
| 30K | 3.11 mi | 39705-991 | 25900-253 | 25900-253 | 43111 | 26669 | 26669 |
| 35K | 3.11 mi | 39669+36 | 25659+241 | 25659+241 | 39509 | 24346 | 24346 |
| 40K | 3.10 mi | 39566+103 | 25424+235 | 25424+235 | 38515 | 23420 | 23420 |
| Finish(26.22 mi) | 1.37 mi | 39299+267 | 25237+187 | 25237+187 | 33188 | 20663 | 20663 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33081
Males
22939
M18-39
22939
5K→10K
3.1 - 6.2 mi
Overall
36124
Males
24577
M18-39
24577
10K→15K
6.2 - 9.3 mi
Overall
33081
Males
22939
M18-39
22939
15K→20K
9.3 - 12.4 mi
Overall
37497
Males
24917
M18-39
24917
20K→Half
12.4 - 13.1 mi
Overall
51669
Males
30691
M18-39
30691
Half→25K
13.1 - 15.5 mi
Overall
45325
Males
28064
M18-39
28064
25K→30K
15.5 - 18.6 mi
Overall
43111
Males
26669
M18-39
26669
30K→35K
18.6 - 21.8 mi
Overall
39509
Males
24346
M18-39
24346
35K→40K
21.8 - 24.9 mi
Overall
38515
Males
23420
M18-39
23420
40K→Finish
24.9 - 26.2 mi
Overall
33188
Males
20663
M18-39
20663
Passing Analysis
No position changes recorded for this athlete.
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