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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:07:52 | 10:56 | 3.10 mi | 33:45 | 10:52 | -0:07 | |
15K | 1:47:19 | 11:31 | 3.11 mi | 39:27 | 12:42 | +1:50 | |
20K | 2:29:59 | 12:05 | 3.11 mi | 42:40 | 13:44 | +1:02 | |
Half(13.10 mi) | 2:38:46 | 12:08 | 0.67 mi | 8:47 | 13:06 | -0:38 | |
25K | 3:16:15 | 12:39 | 2.43 mi | 37:29 | 15:24 | +2:18 | |
30K | 4:03:57 | 13:06 | 3.11 mi | 47:42 | 15:22 | -0:02 | |
35K | 4:53:55 | 13:31 | 3.11 mi | 49:58 | 16:05 | +0:43 | |
40K | 5:40:39 | 13:43 | 3.10 mi | 46:44 | 15:03 | -1:02 | |
Finish(26.22 mi) | 6:06:09 | 13:59 | 1.37 mi | 25:30 | 18:42 | +3:39 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:59 /mi
Slowest Pace
18:42 /mi
Segments
Time at Faster Pace
2:38:46
43% of race
Time at Steady Pace
3:01:53
50% of race
Time at Slower Pace
25:30
7% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48218 | 29971 | 29971 | 51602 | 31086 | 31086 |
| 10K | 3.10 mi | 46180+2038 | 29204+767 | 29204+767 | 44515 | 28473 | 28473 |
| 15K | 3.11 mi | 48689-2509 | 30163-959 | 30163-959 | 51602 | 31086 | 31086 |
| 20K | 3.11 mi | 50687-1998 | 30791-628 | 30791-628 | 54077 | 31731 | 31731 |
| Half(13.10 mi) | 0.67 mi | 50654+33 | 30751+40 | 30751+40 | 50646 | 30315 | 30315 |
| 25K | 2.43 mi | 51726-1072 | 31058-307 | 31058-307 | 54887 | 31911 | 31911 |
| 30K | 3.11 mi | 52199-473 | 31139-81 | 31139-81 | 53716 | 31283 | 31283 |
| 35K | 3.11 mi | 52571-372 | 31181-42 | 31181-42 | 54121 | 31193 | 31193 |
| 40K | 3.10 mi | 52744-173 | 31187-6 | 31187-6 | 52690 | 30446 | 30446 |
| Finish(26.22 mi) | 1.37 mi | 53603-859 | 31484-297 | 31484-297 | 58904 | 33219 | 33219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51602
Males
31086
M50-54
31086
5K→10K
3.1 - 6.2 mi
Overall
44515
Males
28473
M50-54
28473
10K→15K
6.2 - 9.3 mi
Overall
51602
Males
31086
M50-54
31086
15K→20K
9.3 - 12.4 mi
Overall
54077
Males
31731
M50-54
31731
20K→Half
12.4 - 13.1 mi
Overall
50646
Males
30315
M50-54
30315
Half→25K
13.1 - 15.5 mi
Overall
54887
Males
31911
M50-54
31911
25K→30K
15.5 - 18.6 mi
Overall
53716
Males
31283
M50-54
31283
30K→35K
18.6 - 21.8 mi
Overall
54121
Males
31193
M50-54
31193
35K→40K
21.8 - 24.9 mi
Overall
52690
Males
30446
M50-54
30446
40K→Finish
24.9 - 26.2 mi
Overall
58904
Males
33219
M50-54
33219
Passing Analysis
No position changes recorded for this athlete.
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