Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:00:13 | 9:42 | 3.10 mi | 30:10 | 9:43 | +0:02 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 31:32 | 10:09 | +0:26 | |
20K | 2:02:25 | 9:52 | 3.11 mi | 30:40 | 9:53 | -0:16 | |
Half(13.10 mi) | 2:09:11 | 9:52 | 0.67 mi | 6:46 | 10:05 | +0:12 | |
25K | 2:33:22 | 9:53 | 2.43 mi | 24:11 | 9:56 | -0:09 | |
30K | 3:04:36 | 9:55 | 3.11 mi | 31:14 | 10:04 | +0:08 | |
35K | 3:36:40 | 9:58 | 3.11 mi | 32:04 | 10:20 | +0:16 | |
40K | 4:08:18 | 10:00 | 3.10 mi | 31:38 | 10:11 | -0:09 | |
Finish(26.22 mi) | 4:22:28 | 10:02 | 1.37 mi | 14:10 | 10:24 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:01 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
3:04:36
70% of race
Time at Steady Pace
1:17:52
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35150 | 10992 | 10992 | 34164 | 10626 | 10626 |
| 10K | 3.10 mi | 34304+846 | 10613+379 | 10613+379 | 33604 | 10355 | 10355 |
| 15K | 3.11 mi | 34171+133 | 10577+36 | 10577+36 | 34164 | 10626 | 10626 |
| 20K | 3.11 mi | 33587+584 | 10388+189 | 10388+189 | 32328 | 10006 | 10006 |
| Half(13.10 mi) | 0.67 mi | 33409+178 | 10322+66 | 10322+66 | 31116 | 9618 | 9618 |
| 25K | 2.43 mi | 32404+1005 | 10012+310 | 10012+310 | 28788 | 8770 | 8770 |
| 30K | 3.11 mi | 30743+1661 | 9461+551 | 9461+551 | 25890 | 7949 | 7949 |
| 35K | 3.11 mi | 29216+1527 | 9039+422 | 9039+422 | 23943 | 7697 | 7697 |
| 40K | 3.10 mi | 27941+1275 | 8740+299 | 8740+299 | 22148 | 7451 | 7451 |
| Finish(26.22 mi) | 1.37 mi | 27718+223 | 8734+6 | 8734+6 | 26260 | 9275 | 9275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34164
Females
10626
F50-54
10626
5K→10K
3.1 - 6.2 mi
Overall
33604
Females
10355
F50-54
10355
10K→15K
6.2 - 9.3 mi
Overall
34164
Females
10626
F50-54
10626
15K→20K
9.3 - 12.4 mi
Overall
32328
Females
10006
F50-54
10006
20K→Half
12.4 - 13.1 mi
Overall
31116
Females
9618
F50-54
9618
Half→25K
13.1 - 15.5 mi
Overall
28788
Females
8770
F50-54
8770
25K→30K
15.5 - 18.6 mi
Overall
25890
Females
7949
F50-54
7949
30K→35K
18.6 - 21.8 mi
Overall
23943
Females
7697
F50-54
7697
35K→40K
21.8 - 24.9 mi
Overall
22148
Females
7451
F50-54
7451
40K→Finish
24.9 - 26.2 mi
Overall
26260
Females
9275
F50-54
9275
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35150 |
| 5K → 10K | 2931139+846 | #35150 → #34304 |
| 10K → 15K | 425558+133 | #34304 → #34171 |
| 15K → 20K | 177761+584 | #34171 → #33587 |
| 20K → Half | 23201+178 | #33587 → #33409 |
| Half → 25K | 381043+1005 | #33409 → #32404 |
| 25K → 30K | 291690+1661 | #32404 → #30743 |
| 30K → 35K | 511578+1527 | #30743 → #29216 |
| 35K → 40K | 351310+1275 | #29216 → #27941 |
| 40K → Finish | 91314+223 | #27941 → #27718 |
| TOTALS | 11628594+7432 | #35150 → #27718 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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