Gray Nolan

Bib: 25819 X GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Other)

#0 / 77

Division (X18-39)

#0 / 39

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:20/mi

35:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:39/mi

1:08:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:26/mi

1:43:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:24/mi

2:19:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:42/mi

2:27:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:21/mi

3:01:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:03/mi

3:45:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:59/mi

4:25:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:47/mi

5:05:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:18/mi

5:22:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:0011:14 /mi⚡ faster

2nd Half

2:55:2213:22 /mi+19.3%

Positive split — 19.3% slower in the second half

AI Race Performance Report

Gray's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:11	11:20	3.11 mi	35:11	11:20	-
10K	1:08:14	10:59	3.10 mi	33:03	10:39	-0:41
15K	1:43:44	11:08	3.11 mi	35:30	11:26	+0:47
20K	2:19:09	11:12	3.11 mi	35:25	11:24	-0:02
Half(13.10 mi)	2:27:00	11:14	0.67 mi	7:51	11:42	+0:18
25K	3:01:57	11:43	2.43 mi	34:57	14:21	+2:39
30K	3:45:35	12:07	3.11 mi	43:38	14:03	-0:18
35K	4:25:55	12:14	3.11 mi	40:20	12:59	-1:04
40K	5:05:36	12:18	3.10 mi	39:41	12:47	-0:12
Finish(26.22 mi)	5:22:22	12:19	1.37 mi	16:46	12:18	-0:29

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

12:18 /mi

Slowest Pace

14:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:00

46% of race

Time at Steady Pace

56:27

18% of race

Time at Slower Pace

1:58:55

37% of race

Average Pace: 12:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X18-39	Seg. Overall	Seg. X	Seg. X18-39
5K	3.11 mi	50684	65	65	44893	56	56
10K	3.10 mi	46661+4023	60+5	60+5	42502	55	55
15K	3.11 mi	45890+771	59+1	59+1	44893	56	56
20K	3.11 mi	45419+471	58+1	58+1	44501	54	54
Half(13.10 mi)	0.67 mi	45309+110	58	58	44085	52	52
25K	2.43 mi	47173-1864	58	58	52240	68	68
30K	3.11 mi	47570-397	60-2	60-2	49252	61	61
35K	3.11 mi	46528+1042	59+1	59+1	40735	52	52
40K	3.10 mi	45877+651	59	59	40903	52	52
Finish(26.22 mi)	1.37 mi	45650+227	58+1	58+1	41977	52	52

X18-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing