Sasha Powney

Bib: 25809 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:31
49125
10K· 6.21 mi
10:12/mi
1:03:12
5081
15K· 9.32 mi
10:41/mi
1:36:22
4451
20K· 12.43 mi
10:45/mi
2:09:43
6740
Half· 13.10 mi
11:14/mi
2:17:15
27
25K· 15.53 mi
13:05/mi
2:49:07
5063
30K· 18.64 mi
12:53/mi
3:29:06
6946
35K· 21.75 mi
12:58/mi
4:09:22
8788
40K· 24.85 mi
13:26/mi
4:51:05
5875
Finish· 26.22 mi
12:21/mi
5:07:55
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:17:1510:29 /mi⚡ faster
2nd Half
2:50:4013:01 /mi+24.3%
Positive split — 24.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3110:093.11 mi31:31
10:09
-
10K
1:03:1210:113.10 mi31:41
10:12
+0:03
15K
1:36:2210:213.11 mi33:10
10:41
+0:29
20K
2:09:4310:273.11 mi33:21
10:45
+0:04
Half(13.10 mi)
2:17:1510:290.67 mi7:32
11:14
+0:29
25K
2:49:0710:542.43 mi31:52
13:05
+1:51
30K
3:29:0611:143.11 mi39:59
12:53
-0:12
35K
4:09:2211:283.11 mi40:16
12:58
+0:05
40K
4:51:0511:433.10 mi41:43
13:26
+0:28
Finish(26.22 mi)
5:07:5511:461.37 mi16:50
12:21
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:45 /mi

Slowest Pace

13:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:17:15

45% of race

Time at Steady Pace

56:49

18% of race

Time at Slower Pace

1:53:51

37% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi402821355713557389511297512975
10K3.10 mi39144+113812976+58112976+581384261266412664
15K3.11 mi38986+15812933+4312933+43389511297512975
20K3.11 mi39069-8313057-12413057-124397571368713687
Half(13.10 mi)0.67 mi39108-3913114-5713114-57407771449514495
25K2.43 mi41248-214014372-125814372-1258479351871118711
30K3.11 mi41799-55114866-49414866-494437631673216732
35K3.11 mi41618+18114996-13014996-130405941564915649
40K3.10 mi42176-55815451-45515451-455449661816818168
Finish(26.22 mi)1.37 mi42129+4715479-2815479-28423091674816748

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×10story building
+49ft-125ft

Overall

38951

Females

12975

F18-39

12975

5K→10K

3.1 - 6.2 mi

Top 64%
×4story building
+50ft-81ft

Overall

38426

Females

12664

F18-39

12664

10K→15K

6.2 - 9.3 mi

Top 65%
×1story
+44ft-51ft

Overall

38951

Females

12975

F18-39

12975

15K→20K

9.3 - 12.4 mi

Top 66%
×3story building
+67ft-40ft

Overall

39757

Females

13687

F18-39

13687

20K→Half

12.4 - 13.1 mi

Top 68%
×2story building
+8ft-27ft

Overall

40777

Females

14495

F18-39

14495

Half→25K

13.1 - 15.5 mi

Top 80%
×2story building
+50ft-63ft

Overall

47935

Females

18711

F18-39

18711

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+69ft-46ft

Overall

43763

Females

16732

F18-39

16732

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+87ft-88ft

Overall

40594

Females

15649

F18-39

15649

35K→40K

21.8 - 24.9 mi

Top 75%
×3story building
+58ft-75ft

Overall

44966

Females

18168

F18-39

18168

40K→Finish

24.9 - 26.2 mi

Top 71%
×1story
+14ft-18ft

Overall

42309

Females

16748

F18-39

16748

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#40282
5K10K
2001338*+1138
#40282 #39144
10K15K
200358*+158
#39144 #38986
15K20K
200200-83
#38986 #39069
20KHalf
159120-39
#39069 #39108
Half25K
200105-2140
#39108 #41248
25K30K
935384-551
#41248 #41799
30K35K
200381*+181
#41799 #41618
35K40K
200200-558
#41618 #42176
40KFinish
137184+47
#42176 #42129
TOTALS
24313270*-1847
#40282 #42129

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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