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The Course
Half Splits
Pankaj's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 57:21 | 9:14 | 3.10 mi | 29:39 | 9:33 | +0:38 | |
15K | 1:28:49 | 9:32 | 3.11 mi | 31:28 | 10:08 | +0:35 | |
20K | 2:00:41 | 9:43 | 3.11 mi | 31:52 | 10:16 | +0:08 | |
Half(13.10 mi) | 2:08:09 | 9:48 | 0.67 mi | 7:28 | 11:08 | +0:52 | |
25K | 2:35:47 | 10:02 | 2.43 mi | 27:38 | 11:21 | +0:13 | |
30K | 3:14:18 | 10:26 | 3.11 mi | 38:31 | 12:24 | +1:03 | |
35K | 3:58:24 | 10:58 | 3.11 mi | 44:06 | 14:12 | +1:48 | |
40K | 4:41:30 | 11:20 | 3.10 mi | 43:06 | 13:53 | -0:19 | |
Finish(26.22 mi) | 4:58:32 | 11:24 | 1.37 mi | 17:02 | 12:30 | -1:23 |
See the rest of Pankaj's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:24 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
2:00:41
40% of race
Time at Steady Pace
35:06
12% of race
Time at Slower Pace
2:22:45
48% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25565 | 18374 | 18374 | 33985 | 23407 | 23407 |
| 10K | 3.10 mi | 28988-3423 | 20485-2111 | 20485-2111 | 31963 | 22286 | 22286 |
| 15K | 3.11 mi | 31016-2028 | 21753-1268 | 21753-1268 | 33985 | 23407 | 23407 |
| 20K | 3.11 mi | 32231-1215 | 22399-646 | 22399-646 | 35838 | 24103 | 24103 |
| Half(13.10 mi) | 0.67 mi | 32661-430 | 22622-223 | 22622-223 | 39944 | 25867 | 25867 |
| 25K | 2.43 mi | 33865-1204 | 23201-579 | 23201-579 | 39261 | 25335 | 25335 |
| 30K | 3.11 mi | 35556-1691 | 23840-639 | 23840-639 | 41225 | 25772 | 25772 |
| 35K | 3.11 mi | 37912-2356 | 24833-993 | 24833-993 | 47069 | 27989 | 27989 |
| 40K | 3.10 mi | 39358-1446 | 25329-496 | 25329-496 | 47459 | 27951 | 27951 |
| Finish(26.22 mi) | 1.37 mi | 39677-319 | 25426-97 | 25426-97 | 43260 | 25975 | 25975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33985
Males
23407
M50-54
23407
5K→10K
3.1 - 6.2 mi
Overall
31963
Males
22286
M50-54
22286
10K→15K
6.2 - 9.3 mi
Overall
33985
Males
23407
M50-54
23407
15K→20K
9.3 - 12.4 mi
Overall
35838
Males
24103
M50-54
24103
20K→Half
12.4 - 13.1 mi
Overall
39944
Males
25867
M50-54
25867
Half→25K
13.1 - 15.5 mi
Overall
39261
Males
25335
M50-54
25335
25K→30K
15.5 - 18.6 mi
Overall
41225
Males
25772
M50-54
25772
30K→35K
18.6 - 21.8 mi
Overall
47069
Males
27989
M50-54
27989
35K→40K
21.8 - 24.9 mi
Overall
47459
Males
27951
M50-54
27951
40K→Finish
24.9 - 26.2 mi
Overall
43260
Males
25975
M50-54
25975
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25565 |
| 5K → 10K | 3524101-3423 | #25565 → #28988 |
| 10K → 15K | 2149121-2028 | #28988 → #31016 |
| 15K → 20K | 1404189-1215 | #31016 → #32231 |
| 20K → Half | 46939-430 | #32231 → #32661 |
| Half → 25K | 1360156-1204 | #32661 → #33865 |
| 25K → 30K | 1912221-1691 | #33865 → #35556 |
| 30K → 35K | 2462106-2356 | #35556 → #37912 |
| 35K → 40K | 1583137-1446 | #37912 → #39358 |
| 40K → Finish | 41394-319 | #39358 → #39677 |
| TOTALS | 152761164-14112 | #25565 → #39677 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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