Race Timeline
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The Course
Half Splits
Pak's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:07 | 3.11 mi | 31:24 | 10:07 | - | |
10K | 1:03:22 | 10:12 | 3.10 mi | 31:58 | 10:18 | +0:11 | |
15K | 1:38:14 | 10:33 | 3.11 mi | 34:52 | 11:14 | +0:56 | |
20K | 2:14:46 | 10:51 | 3.11 mi | 36:32 | 11:46 | +0:32 | |
Half(13.10 mi) | 2:22:34 | 10:54 | 0.67 mi | 7:48 | 11:38 | -0:08 | |
25K | 2:52:38 | 11:07 | 2.43 mi | 30:04 | 12:21 | +0:43 | |
30K | 3:33:11 | 11:27 | 3.11 mi | 40:33 | 13:04 | +0:43 | |
35K | 4:17:52 | 11:52 | 3.11 mi | 44:41 | 14:23 | +1:19 | |
40K | 4:59:03 | 12:02 | 3.10 mi | 41:11 | 13:16 | -1:07 | |
Finish(26.22 mi) | 5:18:05 | 12:09 | 1.37 mi | 19:02 | 13:58 | +0:42 |
See the rest of Pak's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
12:08 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
1:46:02
33% of race
Time at Steady Pace
1:06:36
21% of race
Time at Slower Pace
2:25:27
46% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39818 | 26460 | 26460 | 43386 | 27938 | 27938 |
| 10K | 3.10 mi | 39434+384 | 26267+193 | 26267+193 | 39288 | 26156 | 26156 |
| 15K | 3.11 mi | 40859-1425 | 26901-634 | 26901-634 | 43386 | 27938 | 27938 |
| 20K | 3.11 mi | 42613-1754 | 27599-698 | 27599-698 | 46551 | 28991 | 28991 |
| Half(13.10 mi) | 0.67 mi | 42650-37 | 27583+16 | 27583+16 | 43491 | 27424 | 27424 |
| 25K | 2.43 mi | 42995-345 | 27621-38 | 27621-38 | 44613 | 27757 | 27757 |
| 30K | 3.11 mi | 43411-416 | 27628-7 | 27628-7 | 44722 | 27429 | 27429 |
| 35K | 3.11 mi | 44296-885 | 27814-186 | 27814-186 | 47917 | 28378 | 28378 |
| 40K | 3.10 mi | 44278+18 | 27654+160 | 27654+160 | 43955 | 26252 | 26252 |
| Finish(26.22 mi) | 1.37 mi | 44656-378 | 27763-109 | 27763-109 | 51060 | 29674 | 29674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43386
Males
27938
M50-54
27938
5K→10K
3.1 - 6.2 mi
Overall
39288
Males
26156
M50-54
26156
10K→15K
6.2 - 9.3 mi
Overall
43386
Males
27938
M50-54
27938
15K→20K
9.3 - 12.4 mi
Overall
46551
Males
28991
M50-54
28991
20K→Half
12.4 - 13.1 mi
Overall
43491
Males
27424
M50-54
27424
Half→25K
13.1 - 15.5 mi
Overall
44613
Males
27757
M50-54
27757
25K→30K
15.5 - 18.6 mi
Overall
44722
Males
27429
M50-54
27429
30K→35K
18.6 - 21.8 mi
Overall
47917
Males
28378
M50-54
28378
35K→40K
21.8 - 24.9 mi
Overall
43955
Males
26252
M50-54
26252
40K→Finish
24.9 - 26.2 mi
Overall
51060
Males
29674
M50-54
29674
Passing Analysis
No position changes recorded for this athlete.
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