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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 57:05 | 9:12 | 3.10 mi | 28:45 | 9:16 | +0:08 | |
15K | 1:26:39 | 9:18 | 3.11 mi | 29:34 | 9:31 | +0:15 | |
20K | 1:56:00 | 9:21 | 3.11 mi | 29:21 | 9:27 | -0:04 | |
Half(13.10 mi) | 2:02:33 | 9:22 | 0.67 mi | 6:33 | 9:46 | +0:19 | |
25K | 2:27:27 | 9:30 | 2.43 mi | 24:54 | 10:14 | +0:28 | |
30K | 3:08:45 | 10:08 | 3.11 mi | 41:18 | 13:18 | +3:04 | |
35K | 3:54:55 | 10:49 | 3.11 mi | 46:10 | 14:52 | +1:34 | |
40K | 4:37:01 | 11:09 | 3.10 mi | 42:06 | 13:34 | -1:18 | |
Finish(26.22 mi) | 4:52:20 | 11:10 | 1.37 mi | 15:19 | 11:14 | -2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:09 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
28:20
10% of race
Time at Steady Pace
2:14:26
46% of race
Time at Slower Pace
2:09:34
44% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28588 | 20267 | 20267 | 28086 | 20001 | 20001 |
| 10K | 3.10 mi | 28299+289 | 20063+204 | 20063+204 | 28313 | 20104 | 20104 |
| 15K | 3.11 mi | 28158+141 | 20015+48 | 20015+48 | 28086 | 20001 | 20001 |
| 20K | 3.11 mi | 28236-78 | 20046-31 | 20046-31 | 28655 | 20261 | 20261 |
| Half(13.10 mi) | 0.67 mi | 28204+32 | 20006+40 | 20006+40 | 28485 | 20046 | 20046 |
| 25K | 2.43 mi | 28703-499 | 20227-221 | 20227-221 | 31079 | 21251 | 21251 |
| 30K | 3.11 mi | 32795-4092 | 22409-2182 | 22409-2182 | 45864 | 27925 | 27925 |
| 35K | 3.11 mi | 36635-3840 | 24197-1788 | 24197-1788 | 49997 | 29304 | 29304 |
| 40K | 3.10 mi | 37963-1328 | 24645-448 | 24645-448 | 45638 | 27074 | 27074 |
| Finish(26.22 mi) | 1.37 mi | 37730+233 | 24464+181 | 24464+181 | 33605 | 20876 | 20876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28086
Males
20001
M18-39
20001
5K→10K
3.1 - 6.2 mi
Overall
28313
Males
20104
M18-39
20104
10K→15K
6.2 - 9.3 mi
Overall
28086
Males
20001
M18-39
20001
15K→20K
9.3 - 12.4 mi
Overall
28655
Males
20261
M18-39
20261
20K→Half
12.4 - 13.1 mi
Overall
28485
Males
20046
M18-39
20046
Half→25K
13.1 - 15.5 mi
Overall
31079
Males
21251
M18-39
21251
25K→30K
15.5 - 18.6 mi
Overall
45864
Males
27925
M18-39
27925
30K→35K
18.6 - 21.8 mi
Overall
49997
Males
29304
M18-39
29304
35K→40K
21.8 - 24.9 mi
Overall
45638
Males
27074
M18-39
27074
40K→Finish
24.9 - 26.2 mi
Overall
33605
Males
20876
M18-39
20876
Passing Analysis
No position changes recorded for this athlete.
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