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The Course
Half Splits
Stacey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 1:00:07 | 9:41 | 3.10 mi | 30:19 | 9:46 | +0:10 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 35:23 | 11:24 | +1:38 | |
20K | 2:13:02 | 10:43 | 3.11 mi | 37:32 | 12:05 | +0:41 | |
Half(13.10 mi) | 2:21:35 | 10:49 | 0.67 mi | 8:33 | 12:45 | +0:40 | |
25K | 2:55:15 | 11:17 | 2.43 mi | 33:40 | 13:50 | +1:05 | |
30K | 3:46:00 | 12:08 | 3.11 mi | 50:45 | 16:21 | +2:31 | |
35K | 4:36:42 | 12:44 | 3.11 mi | 50:42 | 16:20 | -0:01 | |
40K | 5:19:55 | 12:53 | 3.10 mi | 43:13 | 13:55 | -2:25 | |
Finish(26.22 mi) | 5:37:37 | 12:54 | 1.37 mi | 17:42 | 12:59 | -0:56 |
See the rest of Stacey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
12:53 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
1:35:30
28% of race
Time at Steady Pace
2:20:40
42% of race
Time at Slower Pace
1:41:27
30% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34339 | 10625 | 10625 | 44606 | 16092 | 16092 |
| 10K | 3.10 mi | 34168+171 | 10546+79 | 10546+79 | 34163 | 10605 | 10605 |
| 15K | 3.11 mi | 38085-3917 | 12446-1900 | 12446-1900 | 44606 | 16092 | 16092 |
| 20K | 3.11 mi | 41458-3373 | 14320-1874 | 14320-1874 | 48172 | 18491 | 18491 |
| Half(13.10 mi) | 0.67 mi | 42003-545 | 14652-332 | 14652-332 | 49291 | 19441 | 19441 |
| 25K | 2.43 mi | 44251-2248 | 16046-1394 | 16046-1394 | 50599 | 20303 | 20303 |
| 30K | 3.11 mi | 47712-3461 | 18210-2164 | 18210-2164 | 55967 | 23682 | 23682 |
| 35K | 3.11 mi | 49157-1445 | 19217-1007 | 19217-1007 | 54740 | 23195 | 23195 |
| 40K | 3.10 mi | 49058+99 | 19265-48 | 19265-48 | 47696 | 19561 | 19561 |
| Finish(26.22 mi) | 1.37 mi | 48927+131 | 19226+39 | 19226+39 | 46356 | 18839 | 18839 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44606
Females
16092
F45-49
16092
5K→10K
3.1 - 6.2 mi
Overall
34163
Females
10605
F45-49
10605
10K→15K
6.2 - 9.3 mi
Overall
44606
Females
16092
F45-49
16092
15K→20K
9.3 - 12.4 mi
Overall
48172
Females
18491
F45-49
18491
20K→Half
12.4 - 13.1 mi
Overall
49291
Females
19441
F45-49
19441
Half→25K
13.1 - 15.5 mi
Overall
50599
Females
20303
F45-49
20303
25K→30K
15.5 - 18.6 mi
Overall
55967
Females
23682
F45-49
23682
30K→35K
18.6 - 21.8 mi
Overall
54740
Females
23195
F45-49
23195
35K→40K
21.8 - 24.9 mi
Overall
47696
Females
19561
F45-49
19561
40K→Finish
24.9 - 26.2 mi
Overall
46356
Females
18839
F45-49
18839
Passing Analysis
No position changes recorded for this athlete.
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