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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:00:58 | 9:49 | 3.10 mi | 29:39 | 9:33 | -0:32 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 30:09 | 9:43 | +0:10 | |
20K | 2:00:09 | 9:41 | 3.11 mi | 29:02 | 9:21 | -0:22 | |
Half(13.10 mi) | 2:06:37 | 9:40 | 0.67 mi | 6:28 | 9:39 | +0:18 | |
25K | 2:29:30 | 9:38 | 2.43 mi | 22:53 | 9:24 | -0:15 | |
30K | 2:58:50 | 9:36 | 3.11 mi | 29:20 | 9:27 | +0:03 | |
35K | 3:28:49 | 9:37 | 3.11 mi | 29:59 | 9:40 | +0:13 | |
40K | 3:58:43 | 9:37 | 3.10 mi | 29:54 | 9:38 | -0:02 | |
Finish(26.22 mi) | 4:11:38 | 9:37 | 1.37 mi | 12:55 | 9:29 | -0:09 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:36 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:40:19
88% of race
Time at Steady Pace
31:19
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39510 | 13158 | 13158 | 30015 | 8834 | 8834 |
| 10K | 3.10 mi | 35513+3997 | 11182+1976 | 11182+1976 | 31935 | 9637 | 9637 |
| 15K | 3.11 mi | 33520+1993 | 10273+909 | 10273+909 | 30015 | 8834 | 8834 |
| 20K | 3.11 mi | 31783+1737 | 9594+679 | 9594+679 | 27642 | 7957 | 7957 |
| Half(13.10 mi) | 0.67 mi | 31476+307 | 9475+119 | 9475+119 | 27275 | 7957 | 7957 |
| 25K | 2.43 mi | 29994+1482 | 8962+513 | 8962+513 | 24609 | 7043 | 7043 |
| 30K | 3.11 mi | 27913+2081 | 8293+669 | 8293+669 | 21379 | 6136 | 6136 |
| 35K | 3.11 mi | 25974+1939 | 7738+555 | 7738+555 | 19424 | 5858 | 5858 |
| 40K | 3.10 mi | 24498+1476 | 7360+378 | 7360+378 | 18225 | 5845 | 5845 |
| Finish(26.22 mi) | 1.37 mi | 24035+463 | 7255+105 | 7255+105 | 18731 | 6104 | 6104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30015
Females
8834
F18-39
8834
5K→10K
3.1 - 6.2 mi
Overall
31935
Females
9637
F18-39
9637
10K→15K
6.2 - 9.3 mi
Overall
30015
Females
8834
F18-39
8834
15K→20K
9.3 - 12.4 mi
Overall
27642
Females
7957
F18-39
7957
20K→Half
12.4 - 13.1 mi
Overall
27275
Females
7957
F18-39
7957
Half→25K
13.1 - 15.5 mi
Overall
24609
Females
7043
F18-39
7043
25K→30K
15.5 - 18.6 mi
Overall
21379
Females
6136
F18-39
6136
30K→35K
18.6 - 21.8 mi
Overall
19424
Females
5858
F18-39
5858
35K→40K
21.8 - 24.9 mi
Overall
18225
Females
5845
F18-39
5845
40K→Finish
24.9 - 26.2 mi
Overall
18731
Females
6104
F18-39
6104
Passing Analysis
No position changes recorded for this athlete.
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