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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 29:11 | 9:24 | +0:24 | |
15K | 1:30:21 | 9:42 | 3.11 mi | 33:14 | 10:42 | +1:18 | |
20K | 2:05:50 | 10:08 | 3.11 mi | 35:29 | 11:26 | +0:44 | |
Half(13.10 mi) | 2:14:01 | 10:14 | 0.67 mi | 8:11 | 12:12 | +0:46 | |
25K | 2:45:12 | 10:39 | 2.43 mi | 31:11 | 12:49 | +0:37 | |
30K | 3:32:58 | 11:26 | 3.11 mi | 47:46 | 15:23 | +2:34 | |
35K | 4:20:18 | 11:59 | 3.11 mi | 47:20 | 15:15 | -0:08 | |
40K | 5:07:39 | 12:23 | 3.10 mi | 47:21 | 15:15 | 0:00 | |
Finish(26.22 mi) | 5:27:38 | 12:31 | 1.37 mi | 19:59 | 14:40 | -0:35 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
12:30 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:05:50
38% of race
Time at Steady Pace
39:22
12% of race
Time at Slower Pace
2:42:26
50% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26643 | 19030 | 19030 | 39129 | 26019 | 26019 |
| 10K | 3.10 mi | 28370-1727 | 20110-1080 | 20110-1080 | 30220 | 21268 | 21268 |
| 15K | 3.11 mi | 32711-4341 | 22756-2646 | 22756-2646 | 39129 | 26019 | 26019 |
| 20K | 3.11 mi | 36145-3434 | 24512-1756 | 24512-1756 | 44623 | 28170 | 28170 |
| Half(13.10 mi) | 0.67 mi | 36849-704 | 24817-305 | 24817-305 | 46750 | 28760 | 28760 |
| 25K | 2.43 mi | 39218-2369 | 25883-1066 | 25883-1066 | 46717 | 28647 | 28647 |
| 30K | 3.11 mi | 43338-4120 | 27595-1712 | 27595-1712 | 53769 | 31300 | 31300 |
| 35K | 3.11 mi | 45043-1705 | 28143-548 | 28143-548 | 51425 | 29974 | 29974 |
| 40K | 3.10 mi | 46324-1281 | 28589-446 | 28589-446 | 53290 | 30734 | 30734 |
| Finish(26.22 mi) | 1.37 mi | 46775-451 | 28725-136 | 28725-136 | 53442 | 30799 | 30799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39129
Males
26019
M18-39
26019
5K→10K
3.1 - 6.2 mi
Overall
30220
Males
21268
M18-39
21268
10K→15K
6.2 - 9.3 mi
Overall
39129
Males
26019
M18-39
26019
15K→20K
9.3 - 12.4 mi
Overall
44623
Males
28170
M18-39
28170
20K→Half
12.4 - 13.1 mi
Overall
46750
Males
28760
M18-39
28760
Half→25K
13.1 - 15.5 mi
Overall
46717
Males
28647
M18-39
28647
25K→30K
15.5 - 18.6 mi
Overall
53769
Males
31300
M18-39
31300
30K→35K
18.6 - 21.8 mi
Overall
51425
Males
29974
M18-39
29974
35K→40K
21.8 - 24.9 mi
Overall
53290
Males
30734
M18-39
30734
40K→Finish
24.9 - 26.2 mi
Overall
53442
Males
30799
M18-39
30799
Passing Analysis
No position changes recorded for this athlete.
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