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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 1:01:21 | 9:53 | 3.10 mi | 31:03 | 10:00 | +0:14 | |
15K | 1:32:37 | 9:57 | 3.11 mi | 31:16 | 10:04 | +0:04 | |
20K | 2:02:58 | 9:54 | 3.11 mi | 30:21 | 9:47 | -0:17 | |
Half(13.10 mi) | 2:09:42 | 9:55 | 0.67 mi | 6:44 | 10:03 | +0:16 | |
25K | 2:34:37 | 9:58 | 2.43 mi | 24:55 | 10:14 | +0:11 | |
30K | 3:08:16 | 10:06 | 3.11 mi | 33:39 | 10:50 | +0:36 | |
35K | 3:46:51 | 10:26 | 3.11 mi | 38:35 | 12:26 | +1:36 | |
40K | 4:26:56 | 10:45 | 3.10 mi | 40:05 | 12:55 | +0:29 | |
Finish(26.22 mi) | 4:43:32 | 10:50 | 1.37 mi | 16:36 | 12:11 | -0:44 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:49 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:37
55% of race
Time at Slower Pace
2:08:55
45% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36096 | 11449 | 11449 | 33375 | 10246 | 10246 |
| 10K | 3.10 mi | 36137-41 | 11471-22 | 11471-22 | 36397 | 11629 | 11629 |
| 15K | 3.11 mi | 35097+1040 | 10992+479 | 10992+479 | 33375 | 10246 | 10246 |
| 20K | 3.11 mi | 34051+1046 | 10598+394 | 10598+394 | 31475 | 9615 | 9615 |
| Half(13.10 mi) | 0.67 mi | 33813+238 | 10506+92 | 10506+92 | 30904 | 9497 | 9497 |
| 25K | 2.43 mi | 33139+674 | 10320+186 | 10320+186 | 31158 | 9843 | 9843 |
| 30K | 3.11 mi | 32567+572 | 10256+64 | 10256+64 | 31526 | 10509 | 10509 |
| 35K | 3.11 mi | 33434-867 | 10922-666 | 10922-666 | 37412 | 14044 | 14044 |
| 40K | 3.10 mi | 34622-1188 | 11680-758 | 11680-758 | 41761 | 16548 | 16548 |
| Finish(26.22 mi) | 1.37 mi | 34882-260 | 11875-195 | 11875-195 | 41039 | 16132 | 16132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33375
Females
10246
F18-39
10246
5K→10K
3.1 - 6.2 mi
Overall
36397
Females
11629
F18-39
11629
10K→15K
6.2 - 9.3 mi
Overall
33375
Females
10246
F18-39
10246
15K→20K
9.3 - 12.4 mi
Overall
31475
Females
9615
F18-39
9615
20K→Half
12.4 - 13.1 mi
Overall
30904
Females
9497
F18-39
9497
Half→25K
13.1 - 15.5 mi
Overall
31158
Females
9843
F18-39
9843
25K→30K
15.5 - 18.6 mi
Overall
31526
Females
10509
F18-39
10509
30K→35K
18.6 - 21.8 mi
Overall
37412
Females
14044
F18-39
14044
35K→40K
21.8 - 24.9 mi
Overall
41761
Females
16548
F18-39
16548
40K→Finish
24.9 - 26.2 mi
Overall
41039
Females
16132
F18-39
16132
Passing Analysis
No position changes recorded for this athlete.
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