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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:02:08 | 10:00 | 3.10 mi | 31:44 | 10:13 | +0:25 | |
15K | 1:36:31 | 10:22 | 3.11 mi | 34:23 | 11:05 | +0:52 | |
20K | 2:07:58 | 10:18 | 3.11 mi | 31:27 | 10:08 | -0:57 | |
Half(13.10 mi) | 2:14:58 | 10:19 | 0.67 mi | 7:00 | 10:26 | +0:18 | |
25K | 2:41:29 | 10:24 | 2.43 mi | 26:31 | 10:54 | +0:28 | |
30K | 3:16:41 | 10:34 | 3.11 mi | 35:12 | 11:20 | +0:26 | |
35K | 4:00:43 | 11:05 | 3.11 mi | 44:02 | 14:11 | +2:51 | |
40K | 4:40:22 | 11:17 | 3.10 mi | 39:39 | 12:46 | -1:25 | |
Finish(26.22 mi) | 4:57:45 | 11:22 | 1.37 mi | 17:23 | 12:45 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:22 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
1:33:35
31% of race
Time at Steady Pace
1:43:06
35% of race
Time at Slower Pace
1:41:04
34% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36410 | 24765 | 24765 | 42172 | 27403 | 27403 |
| 10K | 3.10 mi | 37395-985 | 25260-495 | 25260-495 | 38541 | 25777 | 25777 |
| 15K | 3.11 mi | 39125-1730 | 26071-811 | 26071-811 | 42172 | 27403 | 27403 |
| 20K | 3.11 mi | 37829+1296 | 25351+720 | 25351+720 | 34650 | 23501 | 23501 |
| Half(13.10 mi) | 0.67 mi | 37569+260 | 25190+161 | 25190+161 | 34307 | 23159 | 23159 |
| 25K | 2.43 mi | 37218+351 | 24876+314 | 24876+314 | 36239 | 23859 | 23859 |
| 30K | 3.11 mi | 36639+579 | 24413+463 | 24413+463 | 34875 | 22709 | 22709 |
| 35K | 3.11 mi | 38705-2066 | 25222-809 | 25222-809 | 46962 | 27937 | 27937 |
| 40K | 3.10 mi | 39017-312 | 25169+53 | 25169+53 | 40805 | 24648 | 24648 |
| Finish(26.22 mi) | 1.37 mi | 39406-389 | 25300-131 | 25300-131 | 44952 | 26798 | 26798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42172
Males
27403
M50-54
27403
5K→10K
3.1 - 6.2 mi
Overall
38541
Males
25777
M50-54
25777
10K→15K
6.2 - 9.3 mi
Overall
42172
Males
27403
M50-54
27403
15K→20K
9.3 - 12.4 mi
Overall
34650
Males
23501
M50-54
23501
20K→Half
12.4 - 13.1 mi
Overall
34307
Males
23159
M50-54
23159
Half→25K
13.1 - 15.5 mi
Overall
36239
Males
23859
M50-54
23859
25K→30K
15.5 - 18.6 mi
Overall
34875
Males
22709
M50-54
22709
30K→35K
18.6 - 21.8 mi
Overall
46962
Males
27937
M50-54
27937
35K→40K
21.8 - 24.9 mi
Overall
40805
Males
24648
M50-54
24648
40K→Finish
24.9 - 26.2 mi
Overall
44952
Males
26798
M50-54
26798
Passing Analysis
No position changes recorded for this athlete.
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