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The Course
Half Splits
Casey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:39 | 3.11 mi | 29:56 | 9:39 | - | |
10K | 59:30 | 9:35 | 3.10 mi | 29:34 | 9:31 | -0:08 | |
15K | 1:29:57 | 9:40 | 3.11 mi | 30:27 | 9:49 | +0:18 | |
20K | 1:59:58 | 9:40 | 3.11 mi | 30:01 | 9:40 | -0:09 | |
Half(13.10 mi) | 2:06:48 | 9:41 | 0.67 mi | 6:50 | 10:11 | +0:31 | |
25K | 2:35:15 | 10:00 | 2.43 mi | 28:27 | 11:41 | +1:30 | |
30K | 3:11:14 | 10:16 | 3.11 mi | 35:59 | 11:35 | -0:06 | |
35K | 3:48:09 | 10:30 | 3.11 mi | 36:55 | 11:53 | +0:18 | |
40K | 4:24:46 | 10:40 | 3.10 mi | 36:37 | 11:48 | -0:05 | |
Finish(26.22 mi) | 4:39:43 | 10:41 | 1.37 mi | 14:57 | 10:58 | -0:50 |
See the rest of Casey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:41 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
2:06:48
45% of race
Time at Steady Pace
14:57
5% of race
Time at Slower Pace
2:17:58
49% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34812 | 10822 | 10822 | 30965 | 9225 | 9225 |
| 10K | 3.10 mi | 33153+1659 | 10115+707 | 10115+707 | 31695 | 9530 | 9530 |
| 15K | 3.11 mi | 32281+872 | 9740+375 | 9740+375 | 30965 | 9225 | 9225 |
| 20K | 3.11 mi | 31646+635 | 9532+208 | 9532+208 | 30497 | 9166 | 9166 |
| Half(13.10 mi) | 0.67 mi | 31626+20 | 9541-9 | 9541-9 | 32219 | 10112 | 10112 |
| 25K | 2.43 mi | 33538-1912 | 10486-945 | 10486-945 | 41375 | 15007 | 15007 |
| 30K | 3.11 mi | 33997-459 | 10907-421 | 10907-421 | 36505 | 12954 | 12954 |
| 35K | 3.11 mi | 33978+19 | 11164-257 | 11164-257 | 34075 | 12454 | 12454 |
| 40K | 3.10 mi | 33840+138 | 11344-180 | 11344-180 | 33942 | 12852 | 12852 |
| Finish(26.22 mi) | 1.37 mi | 33640+200 | 11318+26 | 11318+26 | 31255 | 11578 | 11578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30965
Females
9225
F18-39
9225
5K→10K
3.1 - 6.2 mi
Overall
31695
Females
9530
F18-39
9530
10K→15K
6.2 - 9.3 mi
Overall
30965
Females
9225
F18-39
9225
15K→20K
9.3 - 12.4 mi
Overall
30497
Females
9166
F18-39
9166
20K→Half
12.4 - 13.1 mi
Overall
32219
Females
10112
F18-39
10112
Half→25K
13.1 - 15.5 mi
Overall
41375
Females
15007
F18-39
15007
25K→30K
15.5 - 18.6 mi
Overall
36505
Females
12954
F18-39
12954
30K→35K
18.6 - 21.8 mi
Overall
34075
Females
12454
F18-39
12454
35K→40K
21.8 - 24.9 mi
Overall
33942
Females
12852
F18-39
12852
40K→Finish
24.9 - 26.2 mi
Overall
31255
Females
11578
F18-39
11578
Passing Analysis
No position changes recorded for this athlete.
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