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The Course
Half Splits
Tunde's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:02 | 3.11 mi | 24:55 | 8:02 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 27:39 | 8:54 | +0:52 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 28:31 | 9:11 | +0:17 | |
20K | 1:49:21 | 8:48 | 3.11 mi | 28:16 | 9:06 | -0:05 | |
Half(13.10 mi) | 1:55:40 | 8:50 | 0.67 mi | 6:19 | 9:25 | +0:19 | |
25K | 2:18:55 | 8:57 | 2.43 mi | 23:15 | 9:33 | +0:08 | |
30K | 2:52:16 | 9:15 | 3.11 mi | 33:21 | 10:45 | +1:12 | |
35K | 3:39:14 | 10:05 | 3.11 mi | 46:58 | 15:08 | +4:23 | |
40K | 4:23:43 | 10:37 | 3.10 mi | 44:29 | 14:20 | -0:48 | |
Finish(26.22 mi) | 4:41:33 | 10:45 | 1.37 mi | 17:50 | 13:05 | -1:15 |
See the rest of Tunde's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
10:45 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
24:55
9% of race
Time at Steady Pace
1:54:00
40% of race
Time at Slower Pace
2:22:38
51% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14390 | 11033 | 11033 | 23537 | 17142 | 17142 |
| 10K | 3.10 mi | 18537-4147 | 13799-2766 | 13799-2766 | 23166 | 16809 | 16809 |
| 15K | 3.11 mi | 20093-1556 | 14841-1042 | 14841-1042 | 23537 | 17142 | 17142 |
| 20K | 3.11 mi | 21205-1112 | 15573-732 | 15573-732 | 24973 | 18002 | 18002 |
| Half(13.10 mi) | 0.67 mi | 21388-183 | 15693-120 | 15693-120 | 25318 | 18165 | 18165 |
| 25K | 2.43 mi | 22073-685 | 16075-382 | 16075-382 | 25862 | 18310 | 18310 |
| 30K | 3.11 mi | 24360-2287 | 17450-1375 | 17450-1375 | 30838 | 20612 | 20612 |
| 35K | 3.11 mi | 30201-5841 | 20699-3249 | 20699-3249 | 51021 | 29795 | 29795 |
| 40K | 3.10 mi | 33480-3279 | 22266-1567 | 22266-1567 | 49782 | 29074 | 29074 |
| Finish(26.22 mi) | 1.37 mi | 34245-765 | 22625-359 | 22625-359 | 46867 | 27691 | 27691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23537
Males
17142
M45-49
17142
5K→10K
3.1 - 6.2 mi
Overall
23166
Males
16809
M45-49
16809
10K→15K
6.2 - 9.3 mi
Overall
23537
Males
17142
M45-49
17142
15K→20K
9.3 - 12.4 mi
Overall
24973
Males
18002
M45-49
18002
20K→Half
12.4 - 13.1 mi
Overall
25318
Males
18165
M45-49
18165
Half→25K
13.1 - 15.5 mi
Overall
25862
Males
18310
M45-49
18310
25K→30K
15.5 - 18.6 mi
Overall
30838
Males
20612
M45-49
20612
30K→35K
18.6 - 21.8 mi
Overall
51021
Males
29795
M45-49
29795
35K→40K
21.8 - 24.9 mi
Overall
49782
Males
29074
M45-49
29074
40K→Finish
24.9 - 26.2 mi
Overall
46867
Males
27691
M45-49
27691
Passing Analysis
No position changes recorded for this athlete.
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