Gary Allwood

Bib: 25726 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:56/mi

30:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:37/mi

1:03:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:22/mi

1:39:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:24/mi

2:14:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:44/mi

2:22:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:19/mi

2:52:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:54/mi

3:32:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:51/mi

4:12:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:33/mi

4:51:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:22/mi

5:06:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:1910:52 /mi⚡ faster

2nd Half

2:44:2412:32 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Gary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:56	3.11 mi	30:49	9:56	-
10K	1:03:46	10:16	3.10 mi	32:57	10:37	+0:41
15K	1:39:03	10:38	3.11 mi	35:17	11:22	+0:45
20K	2:14:27	10:50	3.11 mi	35:24	11:24	+0:02
Half(13.10 mi)	2:22:19	10:52	0.67 mi	7:52	11:44	+0:20
25K	2:52:19	11:06	2.43 mi	30:00	12:19	+0:35
30K	3:32:23	11:24	3.11 mi	40:04	12:54	+0:35
35K	4:12:17	11:37	3.11 mi	39:54	12:51	-0:03
40K	4:51:14	11:44	3.10 mi	38:57	12:33	-0:18
Finish(26.22 mi)	5:06:43	11:43	1.37 mi	15:29	11:22	-1:11

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:42 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:46

21% of race

Time at Steady Pace

1:34:02

31% of race

Time at Slower Pace

2:28:55

49% of race

Average Pace: 11:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	37813	25466	25466	44370	28366	28366
10K	3.10 mi	40084-2271	26576-1110	26576-1110	42222	27506	27506
15K	3.11 mi	41645-1561	27267-691	27267-691	44370	28366	28366
20K	3.11 mi	42385-740	27489-222	27489-222	44443	28092	28092
Half(13.10 mi)	0.67 mi	42471-86	27503-14	27503-14	44107	27677	27677
25K	2.43 mi	42841-370	27555-52	27555-52	44483	27697	27697
30K	3.11 mi	43133-292	27500+55	27500+55	43915	27047	27047
35K	3.11 mi	42554+579	27009+491	27009+491	39933	24562	24562
40K	3.10 mi	42217+337	26688+321	26688+321	39246	23824	23824
Finish(26.22 mi)	1.37 mi	41863+354	26472+216	26472+216	34650	21438	21438

21438

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing