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The Course
Half Splits
Diana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:29 | 10:28 | 3.11 mi | 32:29 | 10:28 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 30:59 | 9:59 | -0:29 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 33:39 | 10:50 | +0:51 | |
20K | 2:10:54 | 10:32 | 3.11 mi | 33:47 | 10:53 | +0:03 | |
Half(13.10 mi) | 2:21:50 | 10:50 | 0.67 mi | 10:56 | 16:18 | +5:25 | |
25K | 2:58:59 | 11:32 | 2.43 mi | 37:09 | 15:16 | -1:02 | |
30K | 3:41:37 | 11:54 | 3.11 mi | 42:38 | 13:44 | -1:32 | |
35K | 4:23:16 | 12:07 | 3.11 mi | 41:39 | 13:25 | -0:19 | |
40K | 5:04:28 | 12:15 | 3.10 mi | 41:12 | 13:16 | -0:09 | |
Finish(26.22 mi) | 5:21:03 | 12:16 | 1.37 mi | 16:35 | 12:10 | -1:06 |
See the rest of Diana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:15 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
2:27:29
46% of race
Time at Steady Pace
2:05:29
39% of race
Time at Slower Pace
48:05
15% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43398 | 15292 | 15292 | 40248 | 13661 | 13661 |
| 10K | 3.10 mi | 39587+3811 | 13192+2100 | 13192+2100 | 36176 | 11526 | 11526 |
| 15K | 3.11 mi | 39733-146 | 13307-115 | 13307-115 | 40248 | 13661 | 13661 |
| 20K | 3.11 mi | 39928-195 | 13502-195 | 13502-195 | 40789 | 14239 | 14239 |
| Half(13.10 mi) | 0.67 mi | 42157-2229 | 14736-1234 | 14736-1234 | 57782 | 24821 | 24821 |
| 25K | 2.43 mi | 45983-3826 | 17066-2330 | 17066-2330 | 54591 | 22727 | 22727 |
| 30K | 3.11 mi | 46375-392 | 17446-380 | 17446-380 | 47869 | 19003 | 19003 |
| 35K | 3.11 mi | 45859+516 | 17306+140 | 17306+140 | 43027 | 16929 | 16929 |
| 40K | 3.10 mi | 45612+247 | 17300+6 | 17300+6 | 43983 | 17664 | 17664 |
| Finish(26.22 mi) | 1.37 mi | 45372+240 | 17212+88 | 17212+88 | 40930 | 16077 | 16077 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40248
Females
13661
F45-49
13661
5K→10K
3.1 - 6.2 mi
Overall
36176
Females
11526
F45-49
11526
10K→15K
6.2 - 9.3 mi
Overall
40248
Females
13661
F45-49
13661
15K→20K
9.3 - 12.4 mi
Overall
40789
Females
14239
F45-49
14239
20K→Half
12.4 - 13.1 mi
Overall
57782
Females
24821
F45-49
24821
Half→25K
13.1 - 15.5 mi
Overall
54591
Females
22727
F45-49
22727
25K→30K
15.5 - 18.6 mi
Overall
47869
Females
19003
F45-49
19003
30K→35K
18.6 - 21.8 mi
Overall
43027
Females
16929
F45-49
16929
35K→40K
21.8 - 24.9 mi
Overall
43983
Females
17664
F45-49
17664
40K→Finish
24.9 - 26.2 mi
Overall
40930
Females
16077
F45-49
16077
Passing Analysis
No position changes recorded for this athlete.
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