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The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 10:00 | 3.11 mi | 31:02 | 10:00 | - | |
10K | 1:02:28 | 10:04 | 3.10 mi | 31:26 | 10:08 | +0:08 | |
15K | 1:35:19 | 10:14 | 3.11 mi | 32:51 | 10:35 | +0:27 | |
20K | 2:07:16 | 10:15 | 3.11 mi | 31:57 | 10:18 | -0:17 | |
Half(13.10 mi) | 2:14:25 | 10:16 | 0.67 mi | 7:09 | 10:40 | +0:22 | |
25K | 2:41:49 | 10:26 | 2.43 mi | 27:24 | 11:15 | +0:35 | |
30K | 3:19:34 | 10:43 | 3.11 mi | 37:45 | 12:10 | +0:55 | |
35K | 4:00:09 | 11:03 | 3.11 mi | 40:35 | 13:04 | +0:54 | |
40K | 4:38:35 | 11:13 | 3.10 mi | 38:26 | 12:23 | -0:41 | |
Finish(26.22 mi) | 4:55:28 | 11:17 | 1.37 mi | 16:53 | 12:23 | 0:00 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:17 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
2:14:25
45% of race
Time at Steady Pace
27:24
9% of race
Time at Slower Pace
2:13:39
45% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38512 | 25817 | 25817 | 38024 | 25461 | 25461 |
| 10K | 3.10 mi | 37933+579 | 25531+286 | 25531+286 | 37542 | 25296 | 25296 |
| 15K | 3.11 mi | 37865+68 | 25483+48 | 25483+48 | 38024 | 25461 | 25461 |
| 20K | 3.11 mi | 37231+634 | 25046+437 | 25046+437 | 36078 | 24225 | 24225 |
| Half(13.10 mi) | 0.67 mi | 37132+99 | 24966+80 | 24966+80 | 36218 | 24121 | 24121 |
| 25K | 2.43 mi | 37388-256 | 24969-3 | 24969-3 | 38614 | 25022 | 25022 |
| 30K | 3.11 mi | 37838-450 | 25008-39 | 25008-39 | 39876 | 25147 | 25147 |
| 35K | 3.11 mi | 38518-680 | 25121-113 | 25121-113 | 41152 | 25156 | 25156 |
| 40K | 3.10 mi | 38472+46 | 24897+224 | 24897+224 | 38060 | 23191 | 23191 |
| Finish(26.22 mi) | 1.37 mi | 38683-211 | 24928-31 | 24928-31 | 42545 | 25615 | 25615 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38024
Males
25461
M40-44
25461
5K→10K
3.1 - 6.2 mi
Overall
37542
Males
25296
M40-44
25296
10K→15K
6.2 - 9.3 mi
Overall
38024
Males
25461
M40-44
25461
15K→20K
9.3 - 12.4 mi
Overall
36078
Males
24225
M40-44
24225
20K→Half
12.4 - 13.1 mi
Overall
36218
Males
24121
M40-44
24121
Half→25K
13.1 - 15.5 mi
Overall
38614
Males
25022
M40-44
25022
25K→30K
15.5 - 18.6 mi
Overall
39876
Males
25147
M40-44
25147
30K→35K
18.6 - 21.8 mi
Overall
41152
Males
25156
M40-44
25156
35K→40K
21.8 - 24.9 mi
Overall
38060
Males
23191
M40-44
23191
40K→Finish
24.9 - 26.2 mi
Overall
42545
Males
25615
M40-44
25615
Passing Analysis
No position changes recorded for this athlete.
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