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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:07:53 | 10:56 | 3.10 mi | 34:36 | 11:09 | +0:26 | |
15K | 1:45:42 | 11:21 | 3.11 mi | 37:49 | 12:11 | +1:02 | |
20K | 2:24:46 | 11:39 | 3.11 mi | 39:04 | 12:35 | +0:24 | |
Half(13.10 mi) | 2:35:19 | 11:52 | 0.67 mi | 10:33 | 15:44 | +3:09 | |
25K | 3:09:21 | 12:12 | 2.43 mi | 34:02 | 13:59 | -1:45 | |
30K | 3:50:40 | 12:23 | 3.11 mi | 41:19 | 13:18 | -0:41 | |
35K | 4:32:21 | 12:32 | 3.11 mi | 41:41 | 13:25 | +0:07 | |
40K | 5:15:50 | 12:43 | 3.10 mi | 43:29 | 14:00 | +0:35 | |
Finish(26.22 mi) | 5:34:04 | 12:46 | 1.37 mi | 18:14 | 13:23 | -0:37 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:45 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
2:24:46
43% of race
Time at Steady Pace
2:58:45
54% of race
Time at Slower Pace
10:33
3% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45842 | 16718 | 16718 | 49349 | 18990 | 18990 |
| 10K | 3.10 mi | 46215-373 | 16947-229 | 16947-229 | 46592 | 17189 | 17189 |
| 15K | 3.11 mi | 47477-1262 | 17741-794 | 17741-794 | 49349 | 18990 | 18990 |
| 20K | 3.11 mi | 48455-978 | 18414-673 | 18414-673 | 50299 | 19807 | 19807 |
| Half(13.10 mi) | 0.67 mi | 49318-863 | 18976-562 | 18976-562 | 57108 | 24376 | 24376 |
| 25K | 2.43 mi | 49663-345 | 19257-281 | 19257-281 | 51115 | 20616 | 20616 |
| 30K | 3.11 mi | 48946+717 | 18946+311 | 18946+311 | 45906 | 17908 | 17908 |
| 35K | 3.11 mi | 48153+793 | 18611+335 | 18611+335 | 43096 | 16968 | 16968 |
| 40K | 3.10 mi | 48204-51 | 18763-152 | 18763-152 | 48151 | 19801 | 19801 |
| Finish(26.22 mi) | 1.37 mi | 48215-11 | 18811-48 | 18811-48 | 48430 | 19930 | 19930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49349
Females
18990
F18-39
18990
5K→10K
3.1 - 6.2 mi
Overall
46592
Females
17189
F18-39
17189
10K→15K
6.2 - 9.3 mi
Overall
49349
Females
18990
F18-39
18990
15K→20K
9.3 - 12.4 mi
Overall
50299
Females
19807
F18-39
19807
20K→Half
12.4 - 13.1 mi
Overall
57108
Females
24376
F18-39
24376
Half→25K
13.1 - 15.5 mi
Overall
51115
Females
20616
F18-39
20616
25K→30K
15.5 - 18.6 mi
Overall
45906
Females
17908
F18-39
17908
30K→35K
18.6 - 21.8 mi
Overall
43096
Females
16968
F18-39
16968
35K→40K
21.8 - 24.9 mi
Overall
48151
Females
19801
F18-39
19801
40K→Finish
24.9 - 26.2 mi
Overall
48430
Females
19930
F18-39
19930
Passing Analysis
No position changes recorded for this athlete.
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