Michael Tilston

Bib: 25716 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:47/mi

30:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:22/mi

1:02:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:10/mi

1:37:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:17/mi

2:12:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:36/mi

2:20:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:22/mi

2:50:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:47/mi

3:29:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:30/mi

4:08:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:20/mi

4:49:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:32/mi

5:07:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:0010:42 /mi⚡ faster

2nd Half

2:47:0412:45 /mi+19.3%

Positive split — 19.3% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:47	3.11 mi	30:22	9:47	-
10K	1:02:33	10:04	3.10 mi	32:11	10:22	+0:35
15K	1:37:12	10:26	3.11 mi	34:39	11:10	+0:48
20K	2:12:13	10:39	3.11 mi	35:01	11:17	+0:07
Half(13.10 mi)	2:20:00	10:42	0.67 mi	7:47	11:36	+0:19
25K	2:50:06	10:57	2.43 mi	30:06	12:22	+0:46
30K	3:29:47	11:16	3.11 mi	39:41	12:47	+0:25
35K	4:08:35	11:26	3.11 mi	38:48	12:30	-0:17
40K	4:49:59	11:41	3.10 mi	41:24	13:20	+0:50
Finish(26.22 mi)	5:07:04	11:44	1.37 mi	17:05	12:32	-0:48

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:43 /mi

Slowest Pace

13:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:00

46% of race

Time at Steady Pace

2:05:40

41% of race

Time at Slower Pace

41:24

13% of race

Average Pace: 11:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36287	24704	24704	42833	27690	27690
10K	3.10 mi	38068-1781	25602-898	25602-898	39928	26454	26454
15K	3.11 mi	39825-1757	26420-818	26420-818	42833	27690	27690
20K	3.11 mi	40882-1057	26834-414	26834-414	43694	27766	27766
Half(13.10 mi)	0.67 mi	41001-119	26855-21	26855-21	43277	27307	27307
25K	2.43 mi	41733-732	27065-210	27065-210	44667	27777	27777
30K	3.11 mi	42070-337	27017+48	27017+48	43254	26746	26746
35K	3.11 mi	41341+729	26439+578	26439+578	37864	23540	23540
40K	3.10 mi	41890-549	26542-103	26542-103	44370	26456	26456
Finish(26.22 mi)	1.37 mi	41935-45	26509+33	26509+33	43523	26108	26108

26108

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing