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The Course
Half Splits
Aisling's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 59:41 | 9:37 | 3.10 mi | 29:33 | 9:31 | -0:11 | |
15K | 1:30:17 | 9:42 | 3.11 mi | 30:36 | 9:51 | +0:20 | |
20K | 1:59:47 | 9:39 | 3.11 mi | 29:30 | 9:30 | -0:21 | |
Half(13.10 mi) | 2:06:24 | 9:39 | 0.67 mi | 6:37 | 9:52 | +0:22 | |
25K | 2:32:40 | 9:50 | 2.43 mi | 26:16 | 10:48 | +0:56 | |
30K | 3:05:14 | 9:57 | 3.11 mi | 32:34 | 10:29 | -0:19 | |
35K | 3:39:14 | 10:05 | 3.11 mi | 34:00 | 10:57 | +0:28 | |
40K | 4:11:39 | 10:08 | 3.10 mi | 32:25 | 10:27 | -0:30 | |
Finish(26.22 mi) | 4:25:41 | 10:09 | 1.37 mi | 14:02 | 10:18 | -0:09 |
See the rest of Aisling's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:08 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
2:20:26
53% of race
Time at Steady Pace
2:05:15
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35470 | 11131 | 11131 | 31374 | 9377 | 9377 |
| 10K | 3.10 mi | 33473+1997 | 10244+887 | 10244+887 | 31631 | 9499 | 9499 |
| 15K | 3.11 mi | 32647+826 | 9893+351 | 9893+351 | 31374 | 9377 | 9377 |
| 20K | 3.11 mi | 31500+1147 | 9458+435 | 9458+435 | 29088 | 8548 | 8548 |
| Half(13.10 mi) | 0.67 mi | 31306+194 | 9404+54 | 9404+54 | 29394 | 8808 | 8808 |
| 25K | 2.43 mi | 31975-669 | 9832-428 | 9832-428 | 35469 | 11944 | 11944 |
| 30K | 3.11 mi | 31080+895 | 9602+230 | 9602+230 | 29000 | 9303 | 9303 |
| 35K | 3.11 mi | 30205+875 | 9469+133 | 9469+133 | 27986 | 9533 | 9533 |
| 40K | 3.10 mi | 29098+1107 | 9215+254 | 9215+254 | 23884 | 8217 | 8217 |
| Finish(26.22 mi) | 1.37 mi | 28799+299 | 9170+45 | 9170+45 | 25462 | 8921 | 8921 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31374
Females
9377
F18-39
9377
5K→10K
3.1 - 6.2 mi
Overall
31631
Females
9499
F18-39
9499
10K→15K
6.2 - 9.3 mi
Overall
31374
Females
9377
F18-39
9377
15K→20K
9.3 - 12.4 mi
Overall
29088
Females
8548
F18-39
8548
20K→Half
12.4 - 13.1 mi
Overall
29394
Females
8808
F18-39
8808
Half→25K
13.1 - 15.5 mi
Overall
35469
Females
11944
F18-39
11944
25K→30K
15.5 - 18.6 mi
Overall
29000
Females
9303
F18-39
9303
30K→35K
18.6 - 21.8 mi
Overall
27986
Females
9533
F18-39
9533
35K→40K
21.8 - 24.9 mi
Overall
23884
Females
8217
F18-39
8217
40K→Finish
24.9 - 26.2 mi
Overall
25462
Females
8921
F18-39
8921
Passing Analysis
No position changes recorded for this athlete.
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