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The Course
Half Splits
Hywel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:02 | 3.11 mi | 28:02 | 9:02 | - | |
10K | 57:04 | 9:12 | 3.10 mi | 29:02 | 9:21 | +0:19 | |
15K | 1:26:39 | 9:18 | 3.11 mi | 29:35 | 9:32 | +0:11 | |
20K | 1:55:27 | 9:18 | 3.11 mi | 28:48 | 9:17 | -0:15 | |
Half(13.10 mi) | 2:02:00 | 9:19 | 0.67 mi | 6:33 | 9:46 | +0:29 | |
25K | 2:25:46 | 9:24 | 2.43 mi | 23:46 | 9:46 | 0:00 | |
30K | 2:56:43 | 9:29 | 3.11 mi | 30:57 | 9:58 | +0:12 | |
35K | 3:30:04 | 9:40 | 3.11 mi | 33:21 | 10:45 | +0:47 | |
40K | 4:05:35 | 9:53 | 3.10 mi | 35:31 | 11:26 | +0:41 | |
Finish(26.22 mi) | 4:21:10 | 9:59 | 1.37 mi | 15:35 | 11:26 | 0:00 |
See the rest of Hywel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:58 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
1:25:52
33% of race
Time at Steady Pace
1:30:51
35% of race
Time at Slower Pace
1:24:27
32% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27138 | 19346 | 19346 | 28124 | 20015 | 20015 |
| 10K | 3.10 mi | 28256-1118 | 20032-686 | 20032-686 | 29546 | 20867 | 20867 |
| 15K | 3.11 mi | 28154+102 | 20011+21 | 20011+21 | 28124 | 20015 | 20015 |
| 20K | 3.11 mi | 27660+494 | 19693+318 | 19693+318 | 26867 | 19164 | 19164 |
| Half(13.10 mi) | 0.67 mi | 27685-25 | 19687+6 | 19687+6 | 28411 | 19973 | 19973 |
| 25K | 2.43 mi | 27586+99 | 19580+107 | 19580+107 | 27485 | 19257 | 19257 |
| 30K | 3.11 mi | 26816+770 | 18966+614 | 18966+614 | 25248 | 17550 | 17550 |
| 35K | 3.11 mi | 26471+345 | 18511+455 | 18511+455 | 26529 | 17626 | 17626 |
| 40K | 3.10 mi | 26930-459 | 18547-36 | 18547-36 | 31187 | 19614 | 19614 |
| Finish(26.22 mi) | 1.37 mi | 27269-339 | 18665-118 | 18665-118 | 35205 | 21744 | 21744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28124
Males
20015
M40-44
20015
5K→10K
3.1 - 6.2 mi
Overall
29546
Males
20867
M40-44
20867
10K→15K
6.2 - 9.3 mi
Overall
28124
Males
20015
M40-44
20015
15K→20K
9.3 - 12.4 mi
Overall
26867
Males
19164
M40-44
19164
20K→Half
12.4 - 13.1 mi
Overall
28411
Males
19973
M40-44
19973
Half→25K
13.1 - 15.5 mi
Overall
27485
Males
19257
M40-44
19257
25K→30K
15.5 - 18.6 mi
Overall
25248
Males
17550
M40-44
17550
30K→35K
18.6 - 21.8 mi
Overall
26529
Males
17626
M40-44
17626
35K→40K
21.8 - 24.9 mi
Overall
31187
Males
19614
M40-44
19614
40K→Finish
24.9 - 26.2 mi
Overall
35205
Males
21744
M40-44
21744
Passing Analysis
No position changes recorded for this athlete.
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