Chung Wai Michael Lam

Bib: 25679 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:45/mi

30:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:58/mi

1:01:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:15/mi

1:33:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:14/mi

2:04:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:12:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:01/mi

2:38:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:29/mi

3:17:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:22/mi

3:59:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:26/mi

4:40:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:14/mi

4:57:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:0410:05 /mi⚡ faster

2nd Half

2:45:2812:37 /mi+25.3%

Positive split — 25.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:16	9:45	3.11 mi	30:16	9:45	-
10K	1:01:11	9:51	3.10 mi	30:55	9:58	+0:13
15K	1:33:01	9:59	3.11 mi	31:50	10:15	+0:17
20K	2:04:46	10:03	3.11 mi	31:45	10:14	-0:01
Half(13.10 mi)	2:12:04	10:05	0.67 mi	7:18	10:53	+0:39
25K	2:38:54	10:14	2.43 mi	26:50	11:01	+0:08
30K	3:17:38	10:37	3.11 mi	38:44	12:29	+1:28
35K	3:59:07	11:00	3.11 mi	41:29	13:22	+0:53
40K	4:40:51	11:18	3.10 mi	41:44	13:26	+0:04
Finish(26.22 mi)	4:57:32	11:22	1.37 mi	16:41	12:14	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:21 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:46

42% of race

Time at Steady Pace

34:08

11% of race

Time at Slower Pace

2:18:38

47% of race

Average Pace: 11:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	35941	24543	24543	35029	23959	23959
10K	3.10 mi	35850+91	24478+65	24478+65	35964	24490	24490
15K	3.11 mi	35500+350	24272+206	24272+206	35029	23959	23959
20K	3.11 mi	35350+150	24104+168	24104+168	35529	23945	23945
Half(13.10 mi)	0.67 mi	35423-73	24109-5	24109-5	38001	24989	24989
25K	2.43 mi	35643-220	24102+7	24102+7	37077	24257	24257
30K	3.11 mi	37068-1425	24620-518	24620-518	41650	25984	25984
35K	3.11 mi	38151-1083	24944-324	24944-324	42736	25900	25900
40K	3.10 mi	39158-1007	25236-292	25236-292	44977	26743	26743
Finish(26.22 mi)	1.37 mi	39345-187	25265-29	25265-29	41453	25078	25078

25078

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35941
5K → 10K	646737+91	#35941 → #35850
10K → 15K	312662+350	#35850 → #35500
15K → 20K	379529+150	#35500 → #35350
20K → Half	17097-73	#35350 → #35423
Half → 25K	625405-220	#35423 → #35643
25K → 30K	1664239-1425	#35643 → #37068
30K → 35K	1300217-1083	#37068 → #38151
35K → 40K	1189182-1007	#38151 → #39158
40K → Finish	309122-187	#39158 → #39345
TOTALS	65943190-3404	#35941 → #39345

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing