Henry Sterland

Bib: 25668 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:23/mi

35:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:04/mi

1:12:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:48/mi

1:49:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:24/mi

2:24:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:17/mi

2:33:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:06/mi

3:04:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:37/mi

3:44:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:25/mi

4:22:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:28/mi

5:07:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:52/mi

5:26:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:33:0511:42 /mi⚡ faster

2nd Half

2:53:2413:13 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Henry's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:21	11:23	3.11 mi	35:21	11:23	-
10K	1:12:50	11:44	3.10 mi	37:29	12:04	+0:41
15K	1:49:27	11:45	3.11 mi	36:37	11:48	-0:16
20K	2:24:51	11:40	3.11 mi	35:24	11:24	-0:24
Half(13.10 mi)	2:33:05	11:42	0.67 mi	8:14	12:17	+0:53
25K	3:04:58	11:55	2.43 mi	31:53	13:06	+0:49
30K	3:44:08	12:02	3.11 mi	39:10	12:37	-0:29
35K	4:22:40	12:05	3.11 mi	38:32	12:25	-0:12
40K	5:07:35	12:23	3.10 mi	44:55	14:28	+2:03
Finish(26.22 mi)	5:26:29	12:28	1.37 mi	18:54	13:52	-0:36

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:28 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:22

33% of race

Time at Steady Pace

2:03:25

38% of race

Time at Slower Pace

1:35:42

29% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	50996	31038	31038	47271	29519	29519
10K	3.10 mi	51627-631	31240-202	31240-202	52120	31321	31321
15K	3.11 mi	50049+1578	30648+592	30648+592	47271	29519	29519
20K	3.11 mi	48481+1568	29989+659	29989+659	44452	28100	28100
Half(13.10 mi)	0.67 mi	48382+99	29933+56	29933+56	47084	28900	28900
25K	2.43 mi	48247+135	29790+143	29790+143	47955	29169	29169
30K	3.11 mi	47163+1084	29209+581	29209+581	42408	26351	26351
35K	3.11 mi	45701+1462	28426+783	28426+783	37312	23264	23264
40K	3.10 mi	46310-609	28584-158	28584-158	50458	29401	29401
Finish(26.22 mi)	1.37 mi	46518-208	28612-28	28612-28	50664	29482	29482

29482

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing