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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:51 | 9:48 | 3.10 mi | 30:40 | 9:53 | +0:10 | |
15K | 1:33:00 | 9:59 | 3.11 mi | 32:09 | 10:21 | +0:28 | |
20K | 2:05:58 | 10:09 | 3.11 mi | 32:58 | 10:37 | +0:16 | |
Half(13.10 mi) | 2:14:34 | 10:17 | 0.67 mi | 8:36 | 12:49 | +2:12 | |
25K | 2:45:54 | 10:41 | 2.43 mi | 31:20 | 12:52 | +0:03 | |
30K | 3:30:40 | 11:19 | 3.11 mi | 44:46 | 14:25 | +1:33 | |
35K | 4:23:06 | 12:06 | 3.11 mi | 52:26 | 16:53 | +2:28 | |
40K | 5:07:06 | 12:22 | 3.10 mi | 44:00 | 14:10 | -2:43 | |
Finish(26.22 mi) | 5:22:56 | 12:20 | 1.37 mi | 15:50 | 11:37 | -2:33 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
12:20 /mi
Slowest Pace
16:53 /mi
Segments
Time at Faster Pace
2:21:48
44% of race
Time at Steady Pace
39:56
12% of race
Time at Slower Pace
2:21:12
44% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35645 | 24387 | 24387 | 35978 | 24435 | 24435 |
| 10K | 3.10 mi | 35348+297 | 24220+167 | 24220+167 | 35227 | 24105 | 24105 |
| 15K | 3.11 mi | 35481-133 | 24261-41 | 24261-41 | 35978 | 24435 | 24435 |
| 20K | 3.11 mi | 36251-770 | 24568-307 | 24568-307 | 38760 | 25538 | 25538 |
| Half(13.10 mi) | 0.67 mi | 37261-1010 | 25034-466 | 25034-466 | 49570 | 29891 | 29891 |
| 25K | 2.43 mi | 39603-2342 | 26059-1025 | 26059-1025 | 46961 | 28745 | 28745 |
| 30K | 3.11 mi | 42423-2820 | 27176-1117 | 27176-1117 | 50660 | 30010 | 30010 |
| 35K | 3.11 mi | 45814-3391 | 28475-1299 | 28475-1299 | 55958 | 31993 | 31993 |
| 40K | 3.10 mi | 46204-390 | 28528-53 | 28528-53 | 48987 | 28685 | 28685 |
| Finish(26.22 mi) | 1.37 mi | 45765+439 | 28276+252 | 28276+252 | 36728 | 22568 | 22568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35978
Males
24435
M60-64
24435
5K→10K
3.1 - 6.2 mi
Overall
35227
Males
24105
M60-64
24105
10K→15K
6.2 - 9.3 mi
Overall
35978
Males
24435
M60-64
24435
15K→20K
9.3 - 12.4 mi
Overall
38760
Males
25538
M60-64
25538
20K→Half
12.4 - 13.1 mi
Overall
49570
Males
29891
M60-64
29891
Half→25K
13.1 - 15.5 mi
Overall
46961
Males
28745
M60-64
28745
25K→30K
15.5 - 18.6 mi
Overall
50660
Males
30010
M60-64
30010
30K→35K
18.6 - 21.8 mi
Overall
55958
Males
31993
M60-64
31993
35K→40K
21.8 - 24.9 mi
Overall
48987
Males
28685
M60-64
28685
40K→Finish
24.9 - 26.2 mi
Overall
36728
Males
22568
M60-64
22568
Passing Analysis
No position changes recorded for this athlete.
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