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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:02:03 | 10:00 | 3.10 mi | 31:29 | 10:09 | +0:18 | |
15K | 1:34:19 | 10:08 | 3.11 mi | 32:16 | 10:24 | +0:15 | |
20K | 2:06:29 | 10:11 | 3.11 mi | 32:10 | 10:22 | -0:02 | |
Half(13.10 mi) | 2:13:32 | 10:12 | 0.67 mi | 7:03 | 10:31 | +0:09 | |
25K | 2:39:56 | 10:18 | 2.43 mi | 26:24 | 10:51 | +0:20 | |
30K | 3:20:27 | 10:46 | 3.11 mi | 40:31 | 13:03 | +2:12 | |
35K | 4:02:41 | 11:10 | 3.11 mi | 42:14 | 13:36 | +0:33 | |
40K | 4:45:22 | 11:29 | 3.10 mi | 42:41 | 13:45 | +0:09 | |
Finish(26.22 mi) | 5:04:26 | 11:38 | 1.37 mi | 19:04 | 13:59 | +0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:37 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
30:34
10% of race
Time at Steady Pace
2:09:22
42% of race
Time at Slower Pace
2:24:30
47% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36980 | 25059 | 25059 | 36320 | 24609 | 24609 |
| 10K | 3.10 mi | 37264-284 | 25194-135 | 25194-135 | 37718 | 25375 | 25375 |
| 15K | 3.11 mi | 36851+413 | 24968+226 | 24968+226 | 36320 | 24609 | 24609 |
| 20K | 3.11 mi | 36633+218 | 24748+220 | 24748+220 | 36664 | 24512 | 24512 |
| Half(13.10 mi) | 0.67 mi | 36494+139 | 24643+105 | 24643+105 | 34965 | 23495 | 23495 |
| 25K | 2.43 mi | 36286+208 | 24412+231 | 24412+231 | 35882 | 23690 | 23690 |
| 30K | 3.11 mi | 38221-1935 | 25202-790 | 25202-790 | 44652 | 27392 | 27392 |
| 35K | 3.11 mi | 39386-1165 | 25537-335 | 25537-335 | 44009 | 26532 | 26532 |
| 40K | 3.10 mi | 40568-1182 | 25908-371 | 25908-371 | 46717 | 27588 | 27588 |
| Finish(26.22 mi) | 1.37 mi | 41271-703 | 26191-283 | 26191-283 | 51156 | 29709 | 29709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36320
Males
24609
M60-64
24609
5K→10K
3.1 - 6.2 mi
Overall
37718
Males
25375
M60-64
25375
10K→15K
6.2 - 9.3 mi
Overall
36320
Males
24609
M60-64
24609
15K→20K
9.3 - 12.4 mi
Overall
36664
Males
24512
M60-64
24512
20K→Half
12.4 - 13.1 mi
Overall
34965
Males
23495
M60-64
23495
Half→25K
13.1 - 15.5 mi
Overall
35882
Males
23690
M60-64
23690
25K→30K
15.5 - 18.6 mi
Overall
44652
Males
27392
M60-64
27392
30K→35K
18.6 - 21.8 mi
Overall
44009
Males
26532
M60-64
26532
35K→40K
21.8 - 24.9 mi
Overall
46717
Males
27588
M60-64
27588
40K→Finish
24.9 - 26.2 mi
Overall
51156
Males
29709
M60-64
29709
Passing Analysis
No position changes recorded for this athlete.
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