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The Course
Half Splits
Myeonggyun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 54:53 | 8:50 | 3.10 mi | 27:25 | 8:50 | -0:01 | |
15K | 1:23:55 | 9:01 | 3.11 mi | 29:02 | 9:21 | +0:31 | |
20K | 1:54:51 | 9:15 | 3.11 mi | 30:56 | 9:58 | +0:37 | |
Half(13.10 mi) | 2:01:39 | 9:18 | 0.67 mi | 6:48 | 10:08 | +0:10 | |
25K | 2:26:55 | 9:28 | 2.43 mi | 25:16 | 10:23 | +0:15 | |
30K | 3:03:55 | 9:52 | 3.11 mi | 37:00 | 11:55 | +1:32 | |
35K | 3:44:05 | 10:19 | 3.11 mi | 40:10 | 12:56 | +1:01 | |
40K | 4:24:11 | 10:38 | 3.10 mi | 40:06 | 12:55 | -0:01 | |
Finish(26.22 mi) | 4:40:04 | 10:42 | 1.37 mi | 15:53 | 11:39 | -1:16 |
See the rest of Myeonggyun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:41 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
1:23:55
30% of race
Time at Steady Pace
1:03:00
22% of race
Time at Slower Pace
2:13:09
48% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24394 | 17639 | 17639 | 25908 | 18659 | 18659 |
| 10K | 3.10 mi | 23191+1203 | 16844+795 | 16844+795 | 22188 | 16168 | 16168 |
| 15K | 3.11 mi | 23952-761 | 17366-522 | 17366-522 | 25908 | 18659 | 18659 |
| 20K | 3.11 mi | 27074-3122 | 19333-1967 | 19333-1967 | 33124 | 22730 | 22730 |
| Half(13.10 mi) | 0.67 mi | 27394-320 | 19519-186 | 19519-186 | 31659 | 21792 | 21792 |
| 25K | 2.43 mi | 28349-955 | 20014-495 | 20014-495 | 32300 | 21873 | 21873 |
| 30K | 3.11 mi | 30396-2047 | 21057-1043 | 21057-1043 | 38477 | 24462 | 24462 |
| 35K | 3.11 mi | 32234-1838 | 21820-763 | 21820-763 | 40404 | 24783 | 24783 |
| 40K | 3.10 mi | 33629-1395 | 22339-519 | 22339-519 | 41782 | 25166 | 25166 |
| Finish(26.22 mi) | 1.37 mi | 33756-127 | 22343-4 | 22343-4 | 36986 | 22698 | 22698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25908
Males
18659
M60-64
18659
5K→10K
3.1 - 6.2 mi
Overall
22188
Males
16168
M60-64
16168
10K→15K
6.2 - 9.3 mi
Overall
25908
Males
18659
M60-64
18659
15K→20K
9.3 - 12.4 mi
Overall
33124
Males
22730
M60-64
22730
20K→Half
12.4 - 13.1 mi
Overall
31659
Males
21792
M60-64
21792
Half→25K
13.1 - 15.5 mi
Overall
32300
Males
21873
M60-64
21873
25K→30K
15.5 - 18.6 mi
Overall
38477
Males
24462
M60-64
24462
30K→35K
18.6 - 21.8 mi
Overall
40404
Males
24783
M60-64
24783
35K→40K
21.8 - 24.9 mi
Overall
41782
Males
25166
M60-64
25166
40K→Finish
24.9 - 26.2 mi
Overall
36986
Males
22698
M60-64
22698
Passing Analysis
No position changes recorded for this athlete.
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