Paul Lawrence

Bib: 2560 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:22/mi

29:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:29/mi

58:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:29:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:36/mi

1:58:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

2:05:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:05/mi

2:30:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:31/mi

3:02:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:07/mi

3:37:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:32/mi

4:13:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:03/mi

4:28:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:05:399:36 /mi⚡ faster

2nd Half

2:22:3210:52 /mi+13.4%

Positive split — 13.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:03	9:22	3.11 mi	29:03	9:22	-
10K	58:29	9:25	3.10 mi	29:26	9:29	+0:07
15K	1:29:09	9:34	3.11 mi	30:40	9:53	+0:24
20K	1:58:57	9:35	3.11 mi	29:48	9:36	-0:17
Half(13.10 mi)	2:05:39	9:36	0.67 mi	6:42	10:00	+0:24
25K	2:30:11	9:41	2.43 mi	24:32	10:05	+0:05
30K	3:02:49	9:49	3.11 mi	32:38	10:31	+0:26
35K	3:37:21	10:00	3.11 mi	34:32	11:07	+0:36
40K	4:13:08	10:12	3.10 mi	35:47	11:32	+0:25
Finish(26.22 mi)	4:28:11	10:15	1.37 mi	15:03	11:03	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:14 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:17

33% of race

Time at Steady Pace

1:01:54

23% of race

Time at Slower Pace

1:58:00

44% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	31593	22080	22080	31546	22056	22056
10K	3.10 mi	31313+280	21933+147	21933+147	31164	21804	21804
15K	3.11 mi	31402-89	21976-43	21976-43	31546	22056	22056
20K	3.11 mi	30826+576	21596+380	21596+380	29875	20953	20953
Half(13.10 mi)	0.67 mi	30733+93	21529+67	21529+67	30285	21042	21042
25K	2.43 mi	30420+313	21251+278	21251+278	29901	20565	20565
30K	3.11 mi	29894+526	20784+467	20784+467	29151	19734	19734
35K	3.11 mi	29469+425	20298+486	20298+486	29109	19021	19021
40K	3.10 mi	29631-162	20146+152	20146+152	31820	19957	19957
Finish(26.22 mi)	1.37 mi	29680-49	20100+46	20100+46	31854	19951	19951

19951

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#31593
5K → 10K	200480*+280	#31593 → #31313
10K → 15K	200200-89	#31313 → #31402
15K → 20K	168744*+576	#31402 → #30826
20K → Half	49142+93	#30826 → #30733
Half → 25K	200513*+313	#30733 → #30420
25K → 30K	343869+526	#30420 → #29894
30K → 35K	200625*+425	#29894 → #29469
35K → 40K	200200-162	#29469 → #29631
40K → Finish	200161-49	#29631 → #29680
TOTALS	17603934*+1913	#31593 → #29680

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing