David Freeman-Long

Bib: 25590 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

56:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:56/mi

1:27:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:21/mi

1:56:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:02:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:43/mi

2:26:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

2:57:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:54/mi

3:28:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:04/mi

3:59:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:17/mi

4:13:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:469:23 /mi⚡ faster

2nd Half

2:10:559:59 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:57	3.11 mi	27:46	8:57	-
10K	56:27	9:06	3.10 mi	28:41	9:14	+0:17
15K	1:27:16	9:22	3.11 mi	30:49	9:56	+0:42
20K	1:56:18	9:22	3.11 mi	29:02	9:21	-0:35
Half(13.10 mi)	2:02:46	9:23	0.67 mi	6:28	9:39	+0:18
25K	2:26:25	9:26	2.43 mi	23:39	9:43	+0:04
30K	2:57:43	9:33	3.11 mi	31:18	10:05	+0:22
35K	3:28:26	9:36	3.11 mi	30:43	9:54	-0:11
40K	3:59:40	9:39	3.10 mi	31:14	10:04	+0:10
Finish(26.22 mi)	4:13:41	9:41	1.37 mi	14:01	10:17	+0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:41 /mi

Slowest Pace

10:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:36

46% of race

Time at Steady Pace

2:18:05

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	25835	18521	18521	32021	22317	22317
10K	3.10 mi	26751-916	19110-589	19110-589	27964	19869	19869
15K	3.11 mi	29037-2286	20557-1447	20557-1447	32021	22317	22317
20K	3.11 mi	28564+473	20241+316	20241+316	27651	19656	19656
Half(13.10 mi)	0.67 mi	28412+152	20132+109	20132+109	27316	19313	19313
25K	2.43 mi	28019+393	19823+309	19823+309	27118	19030	19030
30K	3.11 mi	27322+697	19257+566	19257+566	26050	18007	18007
35K	3.11 mi	25814+1508	18118+1139	18118+1139	21053	14551	14551
40K	3.10 mi	24837+977	17319+799	17319+799	21274	14174	14174
Finish(26.22 mi)	1.37 mi	24726+111	17180+139	17180+139	25313	16430	16430

16430

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing