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The Course
Half Splits
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 59:58 | 9:40 | 3.10 mi | 31:03 | 10:00 | +0:41 | |
15K | 1:31:29 | 9:49 | 3.11 mi | 31:31 | 10:09 | +0:09 | |
20K | 2:01:39 | 9:48 | 3.11 mi | 30:10 | 9:43 | -0:26 | |
Half(13.10 mi) | 2:08:14 | 9:48 | 0.67 mi | 6:35 | 9:49 | +0:06 | |
25K | 2:33:32 | 9:54 | 2.43 mi | 25:18 | 10:24 | +0:35 | |
30K | 3:05:49 | 9:59 | 3.11 mi | 32:17 | 10:24 | 0:00 | |
35K | 3:41:37 | 10:12 | 3.11 mi | 35:48 | 11:32 | +1:08 | |
40K | 4:17:13 | 10:21 | 3.10 mi | 35:36 | 11:28 | -0:04 | |
Finish(26.22 mi) | 4:33:03 | 10:26 | 1.37 mi | 15:50 | 11:37 | +0:09 |
See the rest of Brenda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:25 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:36:43
35% of race
Time at Steady Pace
1:29:06
33% of race
Time at Slower Pace
1:27:14
32% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31094 | 9262 | 9262 | 34140 | 10607 | 10607 |
| 10K | 3.10 mi | 33912-2818 | 10438-1176 | 10438-1176 | 36364 | 11611 | 11611 |
| 15K | 3.11 mi | 33914-2 | 10451-13 | 10451-13 | 34140 | 10607 | 10607 |
| 20K | 3.11 mi | 32995+919 | 10126+325 | 10126+325 | 30907 | 9340 | 9340 |
| Half(13.10 mi) | 0.67 mi | 32719+276 | 10029+97 | 10029+97 | 28931 | 8588 | 8588 |
| 25K | 2.43 mi | 32539+180 | 10072-43 | 10072-43 | 32443 | 10468 | 10468 |
| 30K | 3.11 mi | 31358+1181 | 9717+355 | 9717+355 | 28312 | 8983 | 8983 |
| 35K | 3.11 mi | 31188+170 | 9894-177 | 9894-177 | 31760 | 11338 | 11338 |
| 40K | 3.10 mi | 31125+63 | 10099-205 | 10099-205 | 31394 | 11624 | 11624 |
| Finish(26.22 mi) | 1.37 mi | 31373-248 | 10292-193 | 10292-193 | 36707 | 14105 | 14105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34140
Females
10607
F40-44
10607
5K→10K
3.1 - 6.2 mi
Overall
36364
Females
11611
F40-44
11611
10K→15K
6.2 - 9.3 mi
Overall
34140
Females
10607
F40-44
10607
15K→20K
9.3 - 12.4 mi
Overall
30907
Females
9340
F40-44
9340
20K→Half
12.4 - 13.1 mi
Overall
28931
Females
8588
F40-44
8588
Half→25K
13.1 - 15.5 mi
Overall
32443
Females
10468
F40-44
10468
25K→30K
15.5 - 18.6 mi
Overall
28312
Females
8983
F40-44
8983
30K→35K
18.6 - 21.8 mi
Overall
31760
Females
11338
F40-44
11338
35K→40K
21.8 - 24.9 mi
Overall
31394
Females
11624
F40-44
11624
40K→Finish
24.9 - 26.2 mi
Overall
36707
Females
14105
F40-44
14105
Passing Analysis
No position changes recorded for this athlete.
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