Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 28:59 | 9:20 | +0:08 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:32 | 9:31 | +0:11 | |
20K | 1:55:47 | 9:20 | 3.11 mi | 28:42 | 9:15 | -0:16 | |
Half(13.10 mi) | 2:02:09 | 9:20 | 0.67 mi | 6:22 | 9:30 | +0:15 | |
25K | 2:25:33 | 9:23 | 2.43 mi | 23:24 | 9:37 | +0:07 | |
30K | 2:58:52 | 9:36 | 3.11 mi | 33:19 | 10:44 | +1:07 | |
35K | 3:29:36 | 9:39 | 3.11 mi | 30:44 | 9:54 | -0:50 | |
40K | 4:00:14 | 9:40 | 3.10 mi | 30:38 | 9:52 | -0:02 | |
Finish(26.22 mi) | 4:13:20 | 9:41 | 1.37 mi | 13:06 | 9:37 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:40 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
3:40:01
87% of race
Time at Steady Pace
33:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29617 | 8694 | 8694 | 27976 | 8012 | 8012 |
| 10K | 3.10 mi | 29460+157 | 8645+49 | 8645+49 | 29336 | 8555 | 8555 |
| 15K | 3.11 mi | 28804+656 | 8367+278 | 8367+278 | 27976 | 8012 | 8012 |
| 20K | 3.11 mi | 28027+777 | 8073+294 | 8073+294 | 26551 | 7549 | 7549 |
| Half(13.10 mi) | 0.67 mi | 27846+181 | 8028+45 | 8028+45 | 26113 | 7480 | 7480 |
| 25K | 2.43 mi | 27439+407 | 7913+115 | 7913+115 | 26372 | 7740 | 7740 |
| 30K | 3.11 mi | 27935-496 | 8297-384 | 8297-384 | 30770 | 10152 | 10152 |
| 35K | 3.11 mi | 26291+1644 | 7856+441 | 7856+441 | 21098 | 6498 | 6498 |
| 40K | 3.10 mi | 25053+1238 | 7567+289 | 7567+289 | 19909 | 6508 | 6508 |
| Finish(26.22 mi) | 1.37 mi | 24605+448 | 7471+96 | 7471+96 | 19892 | 6546 | 6546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27976
Females
8012
F45-49
8012
5K→10K
3.1 - 6.2 mi
Overall
29336
Females
8555
F45-49
8555
10K→15K
6.2 - 9.3 mi
Overall
27976
Females
8012
F45-49
8012
15K→20K
9.3 - 12.4 mi
Overall
26551
Females
7549
F45-49
7549
20K→Half
12.4 - 13.1 mi
Overall
26113
Females
7480
F45-49
7480
Half→25K
13.1 - 15.5 mi
Overall
26372
Females
7740
F45-49
7740
25K→30K
15.5 - 18.6 mi
Overall
30770
Females
10152
F45-49
10152
30K→35K
18.6 - 21.8 mi
Overall
21098
Females
6498
F45-49
6498
35K→40K
21.8 - 24.9 mi
Overall
19909
Females
6508
F45-49
6508
40K→Finish
24.9 - 26.2 mi
Overall
19892
Females
6546
F45-49
6546
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29617 |
| 5K → 10K | 607764+157 | #29617 → #29460 |
| 10K → 15K | 245901+656 | #29460 → #28804 |
| 15K → 20K | 144921+777 | #28804 → #28027 |
| 20K → Half | 35216+181 | #28027 → #27846 |
| Half → 25K | 213620+407 | #27846 → #27439 |
| 25K → 30K | 942446-496 | #27439 → #27935 |
| 30K → 35K | 291673+1644 | #27935 → #26291 |
| 35K → 40K | 381276+1238 | #26291 → #25053 |
| 40K → Finish | 25473+448 | #25053 → #24605 |
| TOTALS | 22787290+5012 | #29617 → #24605 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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